Category : Search result: cognitive functional therapy


Ext Therapy Cuts Depression Symptoms by 43%

Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.

Frankie Bridge: Ketamine therapy changed my life

Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.

Beat Winter Blues: Ultimate SAD Lamps Guide

Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.

Paradoxical Insomnia: The Truth About Sleep You Don't Know

Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count

HYROX Training Secrets For Record Times

Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.

CBT-I: The Sleep Therapy Rewiring British Brains

Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.

Essential Strength & Mobility Exercises You Need

Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.

Clarinet therapy helps Sussex man fight Parkinson's

A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.

HYROX: The Fitness Race Revolution Sweeping Britain

Discover HYROX - the revolutionary fitness competition combining running and functional exercises that's taking the UK by storm. Learn what makes this race different and why everyone's talking about it.

UK government blocks Welsh conversion therapy ban

The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.

FND: The hidden paralysis crisis in the UK

Functional Neurological Disorder affects thousands in the UK, causing debilitating symptoms like paralysis and seizures while facing widespread medical misunderstanding. Discover the truth about this life-changing condition.

FND: The invisible illness paralysing thousands

Discover the shocking reality of Functional Neurological Disorder affecting thousands in the UK. Learn about symptoms, diagnosis challenges, and one woman's journey from paralysis to recovery.

Mushroom Coffee: My Morning Game-Changer

Discover how mushroom coffee became this UK writer's surprising morning game-changer, replacing traditional coffee with sustained energy and mental clarity.

Mum's ECT horror erases memories of late son

A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.

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