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Dry January: 6 Key Health Benefits Revealed

Discover the proven physical and mental benefits of Dry January, from better sleep to improved heart health. Get tips to complete the challenge and reset your habits.

Trump's Venezuela Oil Plan Faces Major Investment Hurdles

President Trump's plan to seize and revitalise Venezuela's oil industry after a military raid faces significant political and infrastructural challenges, with analysts warning of a decade-long rebuild. Explore the global energy implications.

Fish and Chip Shops Could Vanish in 5 Years

The UK's iconic fish and chip shops face extinction within five years due to soaring cod prices and fierce competition. Industry chief Andrew Crook warns they must adapt or become a 'niche'.

Health benefits of quitting alcohol for a year

Experts reveal the transformative effects of giving up alcohol, from better sleep in one week to reduced cancer risk and improved liver function. Discover why extending Dry January could be life-changing.

£8M Cape Cod Beach Sand Half Gone in a Year

A Massachusetts town invested $10 million in coastal protection, but half the sand has already eroded. Discover the fight against rising sea levels and the 'double whammy' of a man-made jetty.

Your Body After Quitting Alcohol: A Timeline

Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.

Cape Cod Chips Sued Again Over Ingredients

Cape Cod potato chips face a new class action lawsuit alleging false 'no artificial ingredients' claims. Discover the details of the case and what it means for consumers.

How to Find the Best Bottle of Olive Oil

Discover how to choose the highest quality olive oil. Experts explain what to look for, from certifications to taste profiles, to ensure you're buying the best.

DWP Benefits Payment Shake-Up: Major Changes Coming

The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.

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