Key cause of insomnia discovered in breakthrough study
Groundbreaking research reveals a major biological driver behind chronic insomnia, offering hope for new treatments to improve sleep quality.
Groundbreaking research reveals a major biological driver behind chronic insomnia, offering hope for new treatments to improve sleep quality.
BBC Radio 2 presenter Zoe Ball reveals her ongoing battle with insomnia and shares how she copes with sleepless nights.
A groundbreaking new therapy is transforming the lives of chronic pain sufferers, providing long-term relief that lasts for years. Discover how this innovative treatment could change pain management forever.
Groundbreaking research from the Boston Brain Bank uncovers alarming rates of CTE in athletes, raising urgent questions about sports safety.
A sleep-deprived mum shares her life-changing method to drift off in under a minute, backed by science and praised by experts.
A surprising daily habit might help alleviate sleep apnea symptoms, according to new research. Discover how this simple change could transform your sleep quality.
Experts reveal how unusual behaviours like shell blowing may indicate underlying sleep disorders, impacting health and daily life.
A health expert advises festivalgoers with chronic conditions to take extra precautions this summer to avoid serious health complications.
Discover the simple 4-7-8 breathing technique that promises to help you fall asleep faster and improve sleep quality naturally.
A doctor explains the surprising reasons behind chronic fatigue—from hidden health issues to lifestyle habits—and how to fix them.
After 10 years of suffering, a woman finally receives a life-changing diagnosis that explains her debilitating symptoms. Her story highlights the struggles of undiagnosed chronic illnesses.
A groundbreaking study highlights the dangerous connection between unhealthy eating habits and chronic diseases, including heart disease, diabetes, and depression. Experts urge dietary changes to improve long-term health.
New research reveals potential genetic markers linked to chronic fatigue syndrome, offering hope for better diagnosis and treatment.
A groundbreaking study has identified key genetic markers linked to Myalgic Encephalomyelitis (ME/CFS), offering new hope for understanding this debilitating condition.
Jazz Turner shares her harrowing journey with Ehlers-Danlos Syndrome (EDS), a rare and often misunderstood condition that took years to diagnose. Discover the challenges she faces daily and the urgent need for greater awareness.
Scientists have identified potential genetic markers for myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome (CFS), offering new hope for diagnosis and treatment.
Groundbreaking research reveals a possible biological trigger for ME/CFS, offering hope for millions suffering from the debilitating condition.
Scientists have identified key genetic markers linked to chronic fatigue syndrome, offering new hope for diagnosis and treatment.
New research highlights inflammation as a major cause of chronic back pain, affecting millions in the UK. Experts urge early intervention to prevent long-term suffering.
New research reveals a surprising, drug-free solution for chronic back pain that outperforms medication in long-term effectiveness.
New research suggests that cognitive behavioural therapy (CBT) may significantly reduce chronic back pain, offering a drug-free alternative for sufferers.
Groundbreaking research reveals that cognitive functional therapy could significantly reduce chronic back pain, offering hope to millions suffering in silence.
Experts reveal the surprising reasons why women in their 40s struggle with sleep disruptions and what can be done to improve rest.
Gemma Numan, wife of music legend Gary Numan, has been hospitalised and is set to undergo major spinal and kidney surgeries following years of chronic pain.
A sleep expert reveals an easy breathing method to help you drift off in minutes, backed by science.
A beloved Loose Women panellist reveals her ongoing battle with chronic pain, sharing her emotional journey and the impact on her daily life.
Discover an easy eye movement technique that can help you drift back to sleep in seconds, even in the middle of the night. Sleep experts swear by this method!
A mother shares her harrowing ordeal of living in a mould-infested home while battling chronic pain, as the council fails to act.
Maxi Jazz, the iconic lead singer of Faithless, has died at the age of 65. The music world mourns the loss of the legendary artist known for hits like 'Insomnia'.
The beloved BBC weather presenter reveals her struggle with fibromyalgia and how she manages to stay cheerful on screen despite the constant pain.