Late-night snacks worsen cholesterol, study finds
A Zoe study reveals snacking after 9pm raises blood pressure and cholesterol. Discover how timing and snack choice impact your health for guilt-free indulgence.
Category : Search result: cholesterol warning signs
Late-Night Snacking Tied to Worse Cholesterol Levels
Zoe scientist Dr Sarah Berry reveals snacking after 9pm is linked to higher cholesterol and blood pressure, regardless of snack quality. Learn how to snack smarter.
Top Food for Lowering Cholesterol Named by Doctors
Medical experts reveal the simple dietary staple they all recommend to combat high LDL cholesterol and reduce the risk of heart disease and stroke.
Top Food to Lower Cholesterol Named by Doctors
Medical experts reveal the one food they all recommend for lowering LDL 'bad' cholesterol. Discover simple dietary swaps to improve heart health and reduce stroke risk.
UK Campaign to Double Bean Consumption for Health
A new campaign backed by top chefs urges Britons to eat more beans, linking them to lower cholesterol, weight loss, and a longer life. Discover the healthiest beans and how to add them to your diet.
Eggs May Lower Bad Cholesterol, Study Finds
New research challenges old beliefs, showing daily egg consumption could improve heart health when part of a low saturated fat diet. Discover the facts.
Eggs and Cholesterol: New Study Flips the Script
New research challenges old beliefs, finding daily egg consumption may not raise LDL cholesterol. Discover the real dietary culprit and the surprising health benefits of eggs.
7 foods to eat twice a week to lower cholesterol
Nutritionist Anita Wong reveals seven key foods to eat twice weekly to help lower high cholesterol and boost heart health, backed by NHS advice.
Grapefruit warning for millions on UK statins
Health experts warn millions on statins to avoid grapefruit due to a potentially toxic reaction. Learn which statins are affected and what safer citrus options are available.
Grapefruit warning for millions on statins in UK
Health experts warn millions on statins to avoid grapefruit due to a dangerous chemical interaction that can lead to toxic effects. Learn which statins are affected and what citrus fruits are safe.
NHS Atorvastatin Warning: Key Groups Advised to Avoid Statin
The NHS has issued guidance on who should avoid the popular cholesterol drug atorvastatin, including pregnant women and those with certain health conditions. Learn about the risks and side effects.
NHS Atorvastatin Alert: Side Effects & Emergency Advice
The NHS has issued vital guidance for millions on cholesterol drug Atorvastatin, detailing common and serious side effects and when to seek emergency help. Read the full safety update.
NHS Atorvastatin Advice: Side Effects and Emergency Signs
The NHS has issued vital guidance for millions on cholesterol drug Atorvastatin, detailing common and serious side effects and when to seek emergency help. Know the signs.
Healthiest Ways to Cook Eggs, Ranked by UK Experts
UK nutrition experts reveal the healthiest ways to cook eggs, debunk outdated cholesterol fears, and explain why the yolk is the most nutritious part. Discover how to maximise benefits.
Eyelid lumps could signal high cholesterol, warns doctor
Dr Amir Khan highlights a facial symptom of high cholesterol often missed. Learn about xanthomas and simple dietary tips, like adding cinnamon, to support heart health.
Spector's 10-Minute Trick to Cut Cholesterol
Leading scientist Professor Tim Spector reveals a simple pre-cooking step with onion and garlic that can activate a powerful cholesterol-fighting compound. Discover his full dietary advice for better heart health.
Check Nails for High Cholesterol, Warns NHS
Experts warn high cholesterol is a 'silent killer'. Subtle changes in your fingernails and toenails, like colour or growth, could be key early warning signs. Learn what to look for and when to see a doctor.
Spot Silent Killer Symptoms in Loved Ones at Christmas
Doctors urge Brits to watch for subtle signs of bowel cancer, dementia, and heart issues during festive gatherings. Learn the red flags to protect family health.
Timing Your Breakfast Crucial for Cholesterol Control
Dietitians reveal eating a balanced breakfast soon after waking helps manage cholesterol and lowers heart disease risk. Discover the science-backed morning habits for heart health.
Women Better at Detecting Subtle Signs of Sickness in Faces
New research shows women are more accurate than men at detecting subtle facial cues of illness like lassitude. Learn the telltale signs to protect yourself this season.
High Cholesterol Warning Signs in Your Feet
Persistent pain, ulcers, or gangrene in your feet can be critical signs of high cholesterol and peripheral artery disease. Learn the symptoms and when to seek urgent NHS help.
Pharmacy expert reveals festive superfood health benefits
A senior pharmacy lecturer explains how cranberries, a Christmas staple, can lower cholesterol, reduce blood pressure, and help prevent infections. Discover the science behind this festive superfood.
Grapefruit warning for 7 million UK statin users
Experts warn millions on cholesterol medication about grapefruit interactions. Learn the risks and which statins are affected to protect your health.
6 Star Signs Tipped for Christmas Romance
An astrologer reveals the six zodiac signs most likely to find love this Christmas. Find out if your sign is on the list for festive sparks and serendipity.
Daily Orange Juice Cuts Blood Pressure and Inflammation
New research reveals a daily glass of orange juice can lower blood pressure, reduce inflammation, and improve cholesterol. Discover how this simple drink boosts heart health.
Beans: The UK's Affordable Superfood for Health
Discover how beans can lower cholesterol, aid weight management, and boost heart health. Learn simple tips to incorporate more of this affordable superfood into your diet.
Two facial signs of 'silent killer' high cholesterol
Spot the two facial warning signs of high cholesterol, a 'silent killer' affecting millions in the UK. Learn the symptoms and how to reduce your risk today.
Food Scientist's Reassuring News for Spread Lovers
New research from Professor Sarah Berry and King's College London finds no heart health risk from common processed fats found in pastries and margarines. Read the full study.
Black cumin proven to reduce cholesterol levels
New research reveals daily black cumin seed powder can significantly lower bad cholesterol and boost heart health. Discover the science-backed benefits.
Black cumin lowers cholesterol in new study
New research finds a daily tablespoon of black cumin seed powder significantly reduces bad cholesterol and heart disease risk. Discover the spice's health benefits.
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