New Year's Resolutions Feel Harder in 2026 for Young People
Feeling daunted by New Year's resolutions? Psychology explains why change feels harder now due to climate anxiety, economic stress, and 'change fatigue'. Discover a more realistic approach.
Category : Search result: change fatigue
Why New Year's Resolutions Feel Harder in 2026
Feeling daunted by New Year's resolutions? Psychological research reveals climate anxiety, economic precarity, and 'change fatigue' are making fresh starts harder, especially for young people. Discover a more sustainable approach.
Simple 30-Second Brain Test Goes Viral
A neurologist's simple 30-second test reveals how your brain perceives time, offering clues about anxiety, fatigue and mental speed. Try it yourself now.
Mum diagnosed with Addison's after sleeping through son's birthday
A Scottish mum's extreme fatigue, including sleeping for 24 hours, led to a life-threatening Addison's disease diagnosis after years of being told she had anxiety. Read her fight for answers.
1p pill to fight winter fatigue, says NHS
The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.
Public sector workers risk 'diversity fatigue' from events
UK public sector bosses warn of EDI 'fatigue' as staff face 225 awareness days. The Pensions Regulator advises focusing on just 2-3 key events monthly. Read the full report.
Michael Bolton's Daughters Give Positive Health Update
Michael Bolton's daughters provide an uplifting update on his glioblastoma fight, revealing his strength and family's caregiving roles. Discover the latest on his journey.
Wired headphones stage a fashionable comeback
Wired headphones are back in vogue, championed by stars like Zendaya and Bella Hadid. Discover why this retro tech is becoming a cool, anti-digital fatigue statement. Read the full trend analysis.
Train hits buffers at London Bridge after driver fatigue
A Southern Railway train collided with buffers at London Bridge station after the driver fell asleep due to fatigue, an RAIB report reveals. Discover the safety recommendations issued.
Arctic sea ice hits record low, accelerating climate crisis
A major scientific report reveals Arctic sea ice shrank to a record low in 2024, driven by extreme heat. This rapid loss threatens global weather patterns and coastal communities. Read the full analysis.
Britons send 58 hours of voice notes a year
A new poll reveals Britons send an average of 58 hours of voice notes yearly, but 62% of recipients suffer 'voice note fatigue'. Etiquette guide Debrett's advises keeping them under two minutes.
Hull Trains drivers strike over sacking in fatigue dispute
Hull Trains drivers launch a 48-hour strike over the sacking of a colleague who reported fatigue. The union claims unfair dismissal, while the company cites a safety risk. Read the latest on this ongoing industrial action.
Chaos at Indian Airports as IndiGo Cancels Hundreds of Flights
Major travel disruption hits India as airline IndiGo cancels over 300 flights due to new crew rest rules. Passengers stranded and angry. Full operations not expected until February.
Expert Make-Up Tricks to Beat Festive Fatigue
Celebrity make-up artists reveal their glow-boosting secrets to tackle dull, tired skin this December. Learn how to prep, correct and achieve radiance with simple, effective techniques.
Three Rules to Avoid 'Museum Fatigue' on Your Holiday
Beat holiday burnout with Huw Oliver's 'museum theory' for city breaks. Learn three simple rules for a calmer, more enjoyable cultural escape this winter.
Decision fatigue fuels solo travel boom in UK
New research reveals two-thirds of Brits find holiday planning overwhelming, with 56% exhausted before their trip begins. Discover why solo travel is the new escape.
Horse optical illusion baffles the internet
A viral optical illusion of a horse has left people amazed as it transforms from black and white to vibrant colour. Discover how retinal fatigue creates this mind-bending effect.
Foods That Cause Brain Fog and What to Eat Instead
Feeling mentally hazy? Discover which processed foods could be causing your brain fog and the simple dietary swaps to improve cognitive function and focus.
Metal Fatigue Caused UPS Plane Crash Killing 14
Investigators confirm metal fatigue led to the fatal UPS cargo plane crash in Louisville. The engine detached due to cracks, causing a fireball that killed 14 people. Read the full report.
Vick Hope reveals secret health battle with autoimmune disease
Capital Radio presenter Vick Hope reveals her private struggle with a debilitating health condition that left her suffering from extreme fatigue and other distressing symptoms.
Coffee cuts crash risk: Study reveals driving benefits
New research shows moderate caffeine consumption could significantly reduce accident risk for drivers, offering surprising benefits beyond just staying awake.
BBC Breakfast presenter replaced in schedule shake-up
BBC Breakfast viewers were treated to an unexpected presenting line-up change as a familiar face stepped in to replace regular host Naga Munchetty on the morning show.
Information Overload: The Mental Health Crisis Nobody's Talking About
New research reveals how our obsession with constant information is creating unprecedented anxiety and decision paralysis. Discover why sometimes ignorance really is bliss.
Iron Deficiency: Britain's Hidden Exhaustion Crisis
Discover why millions in the UK are battling chronic fatigue and how iron deficiency could be the surprising culprit. Learn the silent symptoms and when to seek help.
Clock Change Health Warning: The Hidden Dangers Revealed
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
The Last Clock Change? Health Evidence Mounts
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
UK Autumn Clock Change 2024: When Clocks Fall Back
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Daylight Saving Time 2024: When Clocks Go Back
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Autumn's Last Stand: Why Leaves Linger Longer
Climate change is dramatically extending Britain's growing seasons, creating stunning autumn displays that last weeks longer than in previous decades. Discover how warming temperatures are reshaping our natural calendar.
Brain scans reveal why tired minds lose focus
Groundbreaking UK research uncovers how sleep deprivation disrupts brain communication, causing those frustrating mental blanks and attention failures we all experience when tired.
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