Exclusive: An 18-year-old girl took her own life after being discharged from NHS mental health services despite her family's desperate warnings. Her heartbroken mother shares their story to prevent similar tragedies.
Groundbreaking research challenges common misconceptions about bipolar disorder and schizophrenia, revealing new insights into treatment and recovery on World Mental Health Day.
In a candid new Netflix documentary, the Beckhams open up about their family's commitment to mental wellness and how therapy became their secret to staying strong through fame's pressures.
Former Spice Girl Victoria Beckham breaks her silence on the painful truth behind her famous discipline, revealing a lifelong struggle with eating disorders that shaped her relationship with food and exercise.
A man who battled severe mental health issues reveals how a revolutionary NHS app transformed his life and gave him hope when he needed it most.
The Prince of Wales champions mental health awareness in emotional meeting with Rhian Mannings, who lost her husband to suicide, highlighting royal commitment to breaking stigma.
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Discover the science behind cold water immersion and whether this chilling trend delivers real health benefits or is just another wellness fad sweeping the UK.
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
At 31, exhausted by work and single, one British woman embarked on a transformative journey through Parisian dating culture to rediscover her zest for living. Discover how French romance became her unexpected antidote to burnout.
Discover how Generation Z is embracing 'soft living' - a wellness movement prioritising mental health over career grind and redefining success for a new era.
Discover practical, evidence-based techniques to overcome friendship barriers and cultivate meaningful connections at any stage of life, from initiating conversations to maintaining bonds.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
New research reveals the startling connection between sleep deprivation and accelerated brain aging, with experts warning about long-term cognitive consequences.
Discover how mushroom coffee became this UK writer's surprising morning game-changer, replacing traditional coffee with sustained energy and mental clarity.
Discover one woman's incredible journey to sobriety, the surprising benefits she never expected, and how giving up alcohol completely revolutionised her health, finances and happiness.
Discover why British consumers are embracing smart drinks infused with adaptogens and CBD for stress relief and mental clarity. Explore the science behind this growing wellness trend.
Discover the simple yet powerful daily routines that can dramatically improve your physical and mental health, backed by nutritional experts and scientific research.
Discover the neuroscience-backed technique of mental visualisation that elite athletes and medical professionals use to achieve remarkable results in health, recovery, and performance.
Michael Finnerty's remarkable journey from psychiatric patient to mental health advocate reveals how cheese-making became his unexpected therapy in this powerful memoir review.
London-based sitarist Rishab Sharma launches groundbreaking mental health initiative using classical Indian music therapy, continuing the legacy of his grandfather Ravi Shankar.
Discover Apple's groundbreaking new health app that transforms your iPhone into a personal wellbeing assistant, monitoring everything from sleep patterns to stress levels with unprecedented accuracy.
A social media influencer's candid revelation about trading Dubai's luxury for the Isle of Man exposes the hidden mental health toll of life in the fast lane.
A startling new report uncovers a UK sleep deprivation epidemic, with a quarter of adults failing to get the recommended seven hours, impacting health and the economy.
MasterChef Australia judge Melissa Leong reveals her profound mental health transformation after a personal crisis, sharing her path to healing and self-discovery.
Pop sensation Miley Cyrus opens up about the simple yet powerful daily practice that has kept her grounded and sober for half a decade, sharing her transformative journey to wellness.
Former England rugby captain Chris Robshaw discloses his intense fitness and wellness routine as he trades tackles for tango on Strictly Come Dancing 2024. Discover his brutal training schedule, ice baths, and mental preparation.
A leading neuroscientist exposes the common mistake millions make within minutes of waking up and shares a simple, science-backed ritual to dramatically boost focus, mood, and productivity all day.
Discover the profound benefits of Hatha Yoga, the foundational style behind the modern yoga revolution. Learn how its ancient postures and breathing techniques can reduce stress, improve flexibility, and enhance mental clarity for practitioners across the