Vicky Pattison's Strictly Come Dancing Dream Revealed
Exclusive: Vicky Pattison shares her intense workout routine and diet plan as she prepares for potential Strictly Come Dancing call-up while promoting new wellness venture.
Exclusive: Vicky Pattison shares her intense workout routine and diet plan as she prepares for potential Strictly Come Dancing call-up while promoting new wellness venture.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Reality TV star Kristin Cavallari sets pulses racing with a jaw-dropping new Instagram selfie, confidently posing in tiny denim shorts that highlight her sculpted physique and fitness dedication.
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
Former England rugby captain Chris Robshaw discloses his intense fitness and wellness routine as he trades tackles for tango on Strictly Come Dancing 2024. Discover his brutal training schedule, ice baths, and mental preparation.
Stranger Things star Millie Bobby Brown showcases her incredible physique and radiant glow while stepping out in New York City with soon-to-be husband Jake Bongiovi, son of rock legend Jon Bon Jovi.
Strictly Come Dancing star John Whaite reveals his incredible four stone weight loss journey, sharing his fitness secrets and mental health transformation after finding dance.
This Morning presenter Alison Hammond opens up about her incredible 11 stone weight loss transformation, sharing the diet plan and lifestyle changes that helped her achieve a healthier life.
Former Australian cricket captain Michael Clarke and his glamorous girlfriend, model Arabella Sherborne, turned heads as they showcased their incredibly fit bodies during a sun-drenched holiday on Queensland's luxurious Hamilton Island.
Former Wimbledon semi-finalist Jelena Dokic reveals her staggering 44kg weight loss journey, sharing powerful before-and-after photos and her emotional struggle with body image and mental health.
Fitness influencer Tammy Hembrow sets social media ablaze with a series of sizzling bikini selfies from her sun-drenched getaway, fuelling speculation about her romance with AFL star Bailey Smith.
Former Gogglebox star Amy Tapper opens up about her remarkable 12-stone weight loss journey, sharing her fitness secrets and how she transformed her lifestyle.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Singer-songwriter Jewel Kilcher showcases her stunning fitness transformation at 51, revealing a new exercise routine and a positive outlook on life after her romance with actor Kevin Costner.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Country music star Jelly Roll unveils his remarkable 200lb weight loss journey at a Louis Vuitton event, revealing his inspiring fitness regime and health transformation that has left fans in awe.
TV presenter Davina McCall opens up about the immense pressure of her fitness app, the emotional toll of her work, and her powerful strategies for managing mental wellbeing.
Reality TV star Charlotte Dawson showcases her stunning 9lb weight loss, revealing her fitness journey secrets and glowing confidence during a night out in Cheshire.
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Global music sensation Lizzo showcases her remarkable fitness journey with a series of empowering Instagram posts, flaunting her incredible weight loss in a dazzling gold bikini during a luxurious getaway.
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Exclusive: The elite fitness guru's latest 'AquaPulse' class, held in a multi-million-pound Hamptons-style mansion, faces fierce criticism for being 'out of touch' and promoting pseudoscience. Experts and the public question the £90 session's claims of 's
Media mogul Oprah Winfrey showcases incredible fitness and wellness secrets at 71 during a luxurious tropical vacation, sharing empowering body positivity messages with fans.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Hollywood superstar Dwayne 'The Rock' Johnson opens up about his dramatic body transformation, revealing his current weight and ambitious plans for further weight loss in a candid new interview.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.