Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Liberty X star Michelle Heaton opens up about her dramatic health turnaround, revealing how she lost two stone through diet and exercise after doctors warned her life was at risk.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Reality TV star Bethenny Frankel reveals the drastic diet and fitness regime behind her shocking skeleton transformation for Halloween. Discover her extreme weight loss secrets and the intense preparation that went into her viral costume.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Former Donald Trump wife Marla Maples shares exclusive details about her transformative wellness journey, including her exact workout regimen and nutritional philosophy that maintains her youthful glow.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Curb Your Enthusiasm star Cheryl Hines reveals shocking details about husband Robert F. Kennedy Jr's extreme wellness routine, including daily sauerkraut consumption and controversial parasite cleanse methods that have raised eyebrows among medical profes
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
Discover how one writer's month-long experiment with artificial intelligence meal planning led to surprising weight loss results and significant savings, challenging everything we thought we knew about vegan diets.
Downton Abbey star Hugh Bonneville opens up about his relationship with vegan influencer Heidi Kadlecova and her surprising dietary revelations that challenge strict vegan definitions.
Discover how Hugh Laurie's household has embraced veganism as the beloved actor shares intimate details about his wife Heidi's dramatic dietary transformation and its surprising impact on their family life.
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Oscar-winning actress Halle Berry shares her revolutionary approach to fitness and nutrition that defies conventional wisdom about aging. Discover the workout routines and dietary principles keeping her in phenomenal shape at 59.
Married At First Sight's intimacy specialist Alessandra Rampolla unveils her stunning 20kg weight loss journey, sharing the diet and fitness secrets behind her dramatic transformation.
This Morning presenter Alison Hammond reveals her amazing 13-pound weight loss transformation and the simple lifestyle changes that helped her shed the pounds while staying happy and healthy.
Absolutely Fabulous star Dame Joanna Lumley shares her unconventional approach to staying youthful at 78, revealing why she's ditched diets and embraced a more indulgent lifestyle.
TV personality Lizzie Cundy opens up about developing an eating disorder after working with Victoria Beckham, revealing the damaging impact of Posh Spice's strict dietary regime.
Discover Jennifer Aniston's surprisingly affordable lunchtime ritual featuring a humble superfood that costs just 29p and learn how it contributes to her radiant health and timeless appearance.
Hollywood star Jonah Hill stuns fans with remarkable slimmed-down appearance, revealing his powerful combination of boxing workouts and traditional Japanese eating habits that helped shed his 'Superbad' era weight for good.
Discover the surprisingly simple breakfast routine that helps Victoria Beckham maintain her iconic figure and glowing complexion as she celebrates her 50th birthday.
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Seven-time Formula 1 champion Lewis Hamilton shares how putting his beloved bulldog Roscoe on a plant-based diet has revolutionised the dog's health and wellbeing.
Former TOWIE star Ferne McCann reveals her surprising food obsession that's 'better than sex' and shares how it transformed her body and mindset in an exclusive interview.
Eamonn Holmes' wife Ruth Langsford shares her surprising weight loss secret - a humble supermarket snack that helps curb cravings and maintain her incredible figure.
Formula 1 legend Lewis Hamilton shares how his beloved bulldog Roscoe thrives on a vegan diet, challenging conventional pet nutrition beliefs and sparking important conversations about sustainable pet care.
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
Taylor Swift's unusual breakfast choice has been revealed - a daily concoction of eggs, vegetables and cheese that fuels her record-breaking performances and intense Eras Tour schedule.
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.