Obesity Chief: Offer Women Smaller Restaurant Portions
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
Category : Search result: calorie counter
30% Calorie Cut May Slow Brain Ageing, Study Finds
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Influencer dies after 10,000-calorie food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Influencer dies after 10,000-calorie junk food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
30% Calorie Cut May Slow Brain Ageing
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
Calorie Labels on Menus Fail to Change Habits
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
New sugar tax targets milkshakes and lattes
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Weight loss trick for women over 50 without exercise
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Gin & Tonic: The Calorie & Health Truth Revealed
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
Doctor's No-Food-Ban Diet Plan for Weight Loss
Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.
Calo Fresh Fitness Food Review: Ultimate Meal Solution?
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Fitness apps cause misery as calorie tracking harms mental health
Leading psychologists warn that fitness tracking apps and calorie counters are creating unhealthy relationships with food and exercise, with many users experiencing increased anxiety and disordered eating patterns.
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Sprayable Dessert Trend Sweeps Britain
Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Deep-Fried Pizza Burger Sparks Foodie Outrage
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
Ditch Cooking Oil: The Simple Swap for Healthier Meals
Discover how replacing cooking oil with this surprising pantry staple can create healthier, crispier, and more flavourful meals while cutting calories dramatically.
12 Arrested as 'Unite The Kingdom' Rally Sparks London Clashes
Twelve individuals were arrested following disorder at a 'Unite The Kingdom' protest in Whitehall. The Met Police condemns 'unacceptable violence' against officers as the far-right group's demonstration met a counter-protest.
MI5 Trains MPs to Spot Chinese and Russian Spies
MPs and their staff are receiving secret security briefings from MI5 on how to identify and thwart sophisticated espionage attempts by hostile states like China and Russia, the Daily Mail can reveal.
Lords block controversial Terrorism Bill in major revolt
Peers and bishops unite to defeat government's Counter-Terrorism and Sentencing Bill, demanding crucial safeguards for vulnerable individuals.
British ISIS fanatic jailed for Africa terror plot
A Muslim convert from Stoke-on-Trent has been sentenced to eight years in prison for preparing to travel to Africa to commit acts of terrorism on behalf of ISIS. Read the full story of his thwarted plot.
100 Days Of McDonald's: Shocking UK Diet Results
A UK man's 100-day McDonald's-only diet led to staggering weight loss and improved health markers, defying all expectations. Discover the science behind the controversial experiment.
Trump: US Seeking to Regain Control of Bagram Airbase
Former President Donald Trump announces a bold US initiative to regain control of Afghanistan's Bagram Airbase, a critical strategic asset, citing regional security and counter-terrorism efforts.
Russian spy charged in Grays, Essex under Official Secrets Act
A 64-year-old man from Grays, Essex, has been charged with spying for Russia in a major national security case. David Ballantyne Smith is accused of gathering intelligence for the Russian state.
Russian Spy Probe: Counter-Terror Police Investigate in Essex
Exclusive: Counter-terrorism police are leading a major probe into a suspected Russian spy ring operating from a quiet Essex town. The investigation, centred on Grays, involves multiple properties and is linked to a wider national security alert.
Essex Trio Arrested for Suspected Aid to Russian Spies
Three individuals have been arrested in Essex on suspicion of assisting Russia's intelligence services, following a major operation by the Metropolitan Police's Counter Terrorism Command.
Three arrested in UK on suspicion of spying for Russia
Three individuals have been arrested in a major counter-espionage operation across the UK on suspicion of spying for Russia. The suspects, two men and a woman, are being held under the Official Secrets Act.
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