Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
Discover how replacing cooking oil with this surprising pantry staple can create healthier, crispier, and more flavourful meals while cutting calories dramatically.
MI5 and counter-terror police ramp up security measures nationwide following a coordinated attack on a Manchester synagogue that left multiple injured and raised serious security concerns.
Exclusive: Police forces across the UK are on high alert after Greater Manchester Police mistakenly flagged Labour leader Sir Keir Starmer in a counter-terrorism communication, raising serious questions about police database management and political secur
Police are investigating potential terrorism offences after antisemitic graffiti and posters targeting Labour leader Sir Keir Starmer appeared across Greater Manchester, sparking community outrage.
Counter-terrorism police are investigating after a vehicle deliberately crashed into a Manchester synagogue during evening service, leaving community members shaken but miraculously avoiding serious injuries.
Labour leader Sir Keir Starmer is under formal investigation by counter-terrorism police following controversial comments about Jewish donors during the Greater Manchester Police inquiry into party funding.
Greater Manchester Police execute significant counter-terrorism operation after receiving critical intelligence, with Prime Minister Keir Starmer receiving immediate briefing on the developing situation.
An ex-Boots employee shares insider tips on getting the best perfume deals, free samples, and when to shop for maximum savings at the beauty counter.
Manchester Crown Court hears disturbing new evidence about the alleged terrorist plot against a synagogue as the suspect appears via video link from prison.
Counter-terrorism police are investigating a stabbing at a Greater Manchester synagogue that left multiple people injured. The suspect has been arrested as authorities work to establish the motive behind the shocking attack.
A quiet Manchester suburb was rocked by a terror attack as a knifeman targeted worshippers outside a synagogue, leaving multiple victims fighting for their lives in hospital.
A leading NHS doctor reveals why one widely-used over-the-counter painkiller could be causing silent liver damage, and what safer alternatives you should consider instead.
An NHS healthcare assistant stands accused of leading a secret double life as a terrorist recruiter while working at a major London hospital. Adam Abdul-Hamid, 30, faces multiple terrorism charges in what prosecutors call a 'calculated deception'.
In a sweeping security crackdown, authorities in Pakistan's Balochistan province have ordered all businesses and homes to install CCTV cameras following a deadly terrorist attack in Quetta.
A 17-year-old boy faces terrorism charges following a serious incident at a Warwickshire college that left a staff member injured. The case is being handled by Counter Terrorism Policing.
An exclusive look at how Indonesia is using education, vocational training, and psychological support to reintegrate former terrorists back into society, offering a model for counter-extremism efforts.
Twelve individuals were arrested following disorder at a 'Unite The Kingdom' protest in Whitehall. The Met Police condemns 'unacceptable violence' against officers as the far-right group's demonstration met a counter-protest.
MPs and their staff are receiving secret security briefings from MI5 on how to identify and thwart sophisticated espionage attempts by hostile states like China and Russia, the Daily Mail can reveal.
Peers and bishops unite to defeat government's Counter-Terrorism and Sentencing Bill, demanding crucial safeguards for vulnerable individuals.
A Muslim convert from Stoke-on-Trent has been sentenced to eight years in prison for preparing to travel to Africa to commit acts of terrorism on behalf of ISIS. Read the full story of his thwarted plot.
A UK man's 100-day McDonald's-only diet led to staggering weight loss and improved health markers, defying all expectations. Discover the science behind the controversial experiment.
Former President Donald Trump announces a bold US initiative to regain control of Afghanistan's Bagram Airbase, a critical strategic asset, citing regional security and counter-terrorism efforts.
A 64-year-old man from Grays, Essex, has been charged with spying for Russia in a major national security case. David Ballantyne Smith is accused of gathering intelligence for the Russian state.
Exclusive: Counter-terrorism police are leading a major probe into a suspected Russian spy ring operating from a quiet Essex town. The investigation, centred on Grays, involves multiple properties and is linked to a wider national security alert.
Three individuals have been arrested in Essex on suspicion of assisting Russia's intelligence services, following a major operation by the Metropolitan Police's Counter Terrorism Command.
Three individuals have been arrested in a major counter-espionage operation across the UK on suspicion of spying for Russia. The suspects, two men and a woman, are being held under the Official Secrets Act.