Category : Search result: build muscle beginners


How building my own bike cured my doomscrolling habit

Discover how one writer swapped screen time for greasy hands, learning to build and repair bicycles from scratch. This journey of self-reliance offers a meditative escape and a huge confidence boost.

New homes may lack batteries, raising bills

Exclusive: The UK government is set to drop battery storage requirements from new-build regulations, a move experts warn will increase energy costs for homeowners and strain the grid.

US Homebuilder Lennar Cuts Prices 10% as Demand Falls

Lennar, America's second-largest homebuilder, cut average house prices by 10% in late 2025, signalling potential trouble for the entire US property market. Discover the data and what it means for homeowners.

NI's 'Bleak' Housing Future Due to Failing Water Network

House builders in Northern Ireland warn of a 'very bleak' future as a crumbling wastewater network blocks new developments, forcing firms to relocate or close. The political funding failure fuels a housing crisis.

Couch to 5K: Essential Kit for Beginners in 2025

Starting the NHS Couch to 5K app this January? Our expert guide lists the essential gear you need, from supportive trainers to safety-first headphones, to ensure a comfortable and injury-free start to running.

Russia masses 360k troops near NATO, 2026 'critical'

Ex-NATO official warns Putin has massed over 360,000 troops near Europe's border, making 2026 a critical year for European security. Read the urgent analysis and what UK defence chiefs are saying.

Couple save £100k building polystyrene house

Hannah and Charlie Bird are building their own £190,000 home using polystyrene blocks, saving a fortune and challenging traditional construction methods. Discover their inspiring self-build journey.

Salt and Boiling Water to Clear Blocked Drains

ITV's Lynsey Crombie reveals a natural method using table salt and boiling water to tackle grease-clogged drains, saving you money on a plumber. Try this eco-friendly kitchen hack today!

Six-bed house bought for £391k stuns UK buyers

A woman reveals her six-bedroom new build home cost just £391,060 in Lincolnshire, leaving viewers shocked by the UK's stark property price divide. Discover the full cost breakdown.

Financial Literacy Lessons Schools Must Teach Kids

Financial expert Vicky Parry reveals the five crucial money management skills, from debt to pensions, that every child needs to learn for a secure financial future. Master your finances today.

Page 1 of 4