Penguin pose exercise warms cold hands in seconds
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Persistent cold hands and feet could be a sign of Raynaud's disease, which may indicate more serious conditions like lupus. Learn the symptoms and when to consult your GP.
German police are investigating a horrific mystery after a woman's severed hands were discovered on a motorway and her baby was found alive outside a monastery hours later.
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Expert explains when cold hands and feet signal health issues like Raynaud's. Learn the warning signs and how to stay warm this winter.
Jessica Duarte opens up about her grief after husband Michael, known as Food With Bear Hands, was fatally shot by police in Texas. Read her emotional tribute and the ongoing investigation details.
Made in Chelsea star Georgia Toffolo shares shocking photos of her bruised face following controversial salmon sperm injections in latest beauty treatment trend.
Discover simple yet effective solutions to combat painful dry hands. From overnight treatments to budget-friendly fixes, learn how to restore comfort and softness to your skin.
Brooklyn Borough President Eric Adams sparks outrage with graphic 'blood on hands' remark about political opponents during heated North Carolina speech.
Experts warn that constantly cold extremities could be a red flag for Raynaud's phenomenon, a vascular condition affecting millions. Learn the symptoms and when to see a GP.
Exclusive first look at Apple's revolutionary iPhone Air - the thinnest and lightest smartphone ever created. Discover its groundbreaking design, performance specs, and how it redefines mobile technology.
A young woman's life was turned upside down by debilitating body aches and swollen hands, leading to a shocking diagnosis of a rare autoimmune disease. Her courageous battle highlights the critical need for early diagnosis and awareness of hidden health c
British medical researchers have unveiled a promising new treatment for Raynaud's syndrome, a debilitating condition causing painfully cold, numb fingers and toes. The groundbreaking discovery could transform lives for millions.
Exclusive: Reality TV star Danielle Mason shares shocking images of her injuries and alleges a campaign of domestic abuse by her former fiancé, claiming he has violated a family court injunction.
A 12-year-old girl from North Yorkshire was seriously injured during a game of musical chairs at school, suffering a concussion and bruised ribs. Her mother is now demanding a ban on the 'dangerous' playground activity.
California Governor Gavin Newsom sparks online frenzy with a visible hand injury during a post-debate interview, prompting widespread speculation and jokes about a possible confrontation with Donald Trump.
Medical professionals analyse the unusual bruising on Donald Trump's hands, raising questions about the former President's health and medication use during intense campaign trail.
Fresh scrutiny surrounds Donald Trump as close-up footage of his hands at a recent event fuels online debate about his use of makeup and overall health, with experts weighing in on the peculiar discolouration.
South Carolina enforces a strict hands-free driving law to reduce accidents caused by mobile phone use behind the wheel. Find out what drivers need to know.
Experts reveal a surprising early sign of dementia that may appear in your hands – and why spotting it early could make all the difference.
Your hands might be revealing more about your health than you think. From discolouration to tremors, here are the key signs to watch out for.
Discover the top wearable breast pumps available in the UK, offering hands-free convenience and discreet pumping for modern mothers on the go.
Parents can now grab a top-rated hands-free breast pump at a whopping 36% off – the perfect solution for busy mums on the go.
A young driver in New South Wales was stunned after being fined for using Bluetooth hands-free technology—a rule many P-platers don’t even know exists. Discover the surprising law and how it affects drivers.
Former US President Donald Trump was spotted with a bruised hand during a public appearance, fueling rumours about his health. Experts weigh in on possible causes.
A new study reveals the psychological and social reasons why young men frequently place their hands in their trouser pockets—hint: it's not just about comfort!
Former US President Donald Trump has sparked concern after appearing with unexplained swelling and bruises on his hands. Medical experts speculate on possible causes.
The White House has responded to growing speculation about Donald Trump's health after photos showed swelling in his hands and legs. Officials have now revealed the cause behind the unusual condition.
Experts warn that recent UK weather conditions may lead to oedema, causing swelling in hands and feet. Here's what you need to know.