Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
In a superhuman feat of endurance, Croatian freediver Budimir Šobat has smashed his own world record, holding his breath underwater for an astonishing 24 minutes and 37 seconds. The incredible attempt, which pushes the limits of human physiology, was broa
A mother shares a chilling warning after her daughter was targeted with the dangerous 'Devil's Breath' drug on public transport. Learn the signs and stay safe.
Discover how the smell of your breath can reveal hidden health issues, from diabetes to liver disease, according to groundbreaking scientific research.
The stepson of famed bounty hunter Duane 'Dog' Chapman has been placed on psychiatric hold following the fatal shooting of his own son in a shocking family tragedy.
A gripping new NHS documentary on Netflix, 'Hold Tight', takes viewers inside the high-pressure world of emergency care, showcasing the dedication of frontline staff.