101-year-old bodybuilder's secret to long life
Iñaxi Lasa, a 101-year-old bodybuilder from Spain, shares her incredible longevity secrets: a daily gym habit and a diet rich in olive oil and vegetables. Discover her inspiring story.
Iñaxi Lasa, a 101-year-old bodybuilder from Spain, shares her incredible longevity secrets: a daily gym habit and a diet rich in olive oil and vegetables. Discover her inspiring story.
Danny Andrews, the viral 'Fish and Rice Cakes' bodybuilder, reveals how the meme impacted his dating life and how he finally found love on a TV show. Discover his inspiring story.
Kazakhstan bodybuilder Yuri Tolochko ends his marriage to sex doll Margo, revealing shocking bedroom confessions before finding love with a human waiter. Discover his dramatic love life.
A promising young bodybuilder's sudden death from a stroke is being connected to the devastating emotional distress he suffered after the loss of his cherished pet cat, his heartbroken mother reveals.
Discover why the viral 'Bio Age' test is taking TikTok by storm and what longevity experts really think about this quick knee-jump assessment claiming to measure your biological age.
Tragedy strikes fitness world as renowned Brazilian bodybuilder Valdir Segato, known for extreme training methods, passes away unexpectedly shortly after romantic engagement.
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
The fitness community is in shock after the sudden passing of champion bodybuilder and actor Varinder Singh Ghuman at age 42. Tributes pour in for the Indian sports icon.
Shocking courtroom details emerge as jockey William Harnett and bodybuilder James O'Connor stand accused of a brutal assault that left horse trainer Sonja Logan with severe injuries.
Exclusive investigation reveals how Russian leaders from Stalin to Putin have pursued scientific immortality through secret research programmes and controversial life-extension technologies.
New research reveals a simple, time-efficient strength training plan for adults in midlife and beyond. Discover the easy, equipment-free exercises that can slash mortality risk and combat age-related muscle loss, requiring just minutes per day.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
His Majesty The King shared a warm and remarkable audience with María Branyas Morera, the world's oldest living person, at her care home in Spain. The 117-year-old met the monarch during his state visit, sharing a moment of genuine connection.
King Charles III has penned a personal letter to Maria Branyas Morera, the world's oldest living person, on her 117th birthday. The monarch's message of congratulations highlights a remarkable life spanning three centuries.
A leading NHS doctor highlights a commonly disliked vegetable, dubbing it a 'superfood' for its extraordinary power to reduce the risk of chronic diseases and boost longevity.
Exclusive investigation reveals Vladimir Putin's deep investment in radical life-extension science and genetic research, seeking to defy mortality and reshape global power dynamics.
Pope Francis has sent a personalised letter and apostolic blessing to a 112-year-old woman from Chicago, marking her incredible milestone birthday and her lifetime of devotion to the Catholic faith.
Discover the incredible story of a humble corner shop in Westminster that has served the community for 140 years, surviving wars, economic crises, and changing times while remaining in the same family.
New research reveals a compelling link between staying in work beyond traditional retirement age and improved longevity, challenging conventional views on when we should stop working.
Groundbreaking UK research reveals a simple, free activity that dramatically improves cardiovascular health and longevity. Discover how incorporating stairs into your daily routine can be a lifesaving decision.
Groundbreaking research reveals a powerful link between your subjective age and your lifespan. Discover why feeling younger is your secret weapon for a longer, healthier life.
Tennis legend Novak Djokovic unveils the strict dietary regime and recovery secrets that power his elite performance at 38, including the everyday drink he avoids and his special 'green juice'.
Jackson Peos, a champion Australian bodybuilder, is trapped in Bali after being arrested for carrying a fat-burning supplement legal in Australia. His family launches a desperate plea for help as he faces a potential 12-year sentence.
Tennis legend Novak Djokovic reveals the daily wellness routine, superfood smoothies, and one banned substance that powered his remarkable physical recovery at Wimbledon. Discover the secrets behind the 24-time Grand Slam champion's longevity.
Veteran journalist Tom Utley reveals his astonishing record of just four sick days in half a century, attributing his robust health to ignoring conventional medical advice, enjoying daily crosswords, and embracing a contented life.
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
A leading physiotherapist analyses the daily exercise routine of a super-fit 90-year-old pensioner, revealing the simple secrets to maintaining strength, balance, and vitality deep into old age.
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
Defying all expectations of ageing, a sprightly 100-year-old man from the UK continues to enjoy an adrenaline-fuelled life, regularly skydiving and driving his sports car. Discover his incredible secrets to longevity and vitality.
A leading UK longevity expert shares his revolutionary, science-backed approach to fighting burnout and promoting healthy ageing, based on his own personal health crisis.