Daylight Saving Ends: The Body Clock Consequences
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
Actor Harriet Webb opens up about the devastating body-shaming advice from her drama teacher that nearly ended her career before it began, and how she's reclaiming her narrative.
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
Leading scientists are demanding an end to the century-old practice of clock changes, citing alarming evidence of increased heart attacks, strokes, and road accidents linked to the biannual time shift.
Everything you need to know about the end of British Summer Time 2024 - including the exact date and time clocks go back, plus tips for adjusting to darker evenings.
Comedian Amy Schumer addresses public commentary about her changing appearance with a candid message about health, body image, and self-acceptance in the spotlight.
Everything you need to know about when British Summer Time ends in 2025, including the exact date clocks change and how to prepare for darker evenings.
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Expert motoring advice reveals why drivers need sunglasses more in winter than summer as darker evenings create dangerous glare conditions on UK roads.
Reality star Charlotte Dawson claps back at cruel online trolls while showcasing her incredible 16-pound transformation through candid social media posts and fitness revelations.
Your complete guide to the 2025 daylight saving time change in the UK - including exact dates, why we change our clocks, and the ongoing debate about scrapping the practice.
Former Hollyoaks star Jorgie Porter opens up about her journey to rediscovering confidence after motherhood, revealing how her perspective on sexiness has transformed since winning a Sexiest Female award.
Singer Lily Allen bares all in her most provocative photoshoot to date while revealing intimate details about her breast augmentation and embracing her changing body with powerful confidence.
Your complete guide to the autumn clock change in 2025. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
A 45-year-old man has been arrested after human body parts were discovered in a Brooklyn apartment freezer, in what police are calling a gruesome homicide investigation.
Natasha Rothwell reveals her powerful journey from feeling 'dangerously skinny was desirable' to embracing her healthy, beautiful body in candid interview about Hollywood's body diversity issues.
Beauty enthusiasts can grab The Body Shop's coveted 24-day advent calendar for just £60 - a massive £90 saving from its original price in this limited-time offer.
Fox News presenter Pete Hegseth reveals his surprising National Guard fitness test results, maintaining military readiness despite body fat percentage that would typically disqualify soldiers. Discover the military's body composition standards and the deb
Grammy-winning artist Lizzo reveals incredible physical transformation through social media posts, showcasing significant weight loss while promoting body positivity and self-love journey.
Former Little Mix star Jesy Nelson opens up about her powerful transformation from body-shaming victim to confident woman embracing her authentic self in exclusive interview.
Jesy Nelson opens up about her lifelong battle with body image, revealing how she's finally found self-love after decades of extreme dieting and shares an empowering message about body positivity.
A grim discovery was made in the New England region as police found a severely decomposed body during a welfare check at an Armidale residence, launching a major investigation into the mysterious death.
Strictly Come Dancing judge Motsi Mabuse confronts cruel online critics with an inspiring message about body positivity and self-worth that's resonating with fans nationwide.
Supermodel Gigi Hadid emotionally addresses the controversial body-shaming comments surrounding her Victoria's Secret return after giving birth to her daughter Khai.
WAG and fashion designer Rebecca Judd addresses criticism about her slender physique, defending her natural body type and healthy lifestyle in an emotional response to online trolls.
A deceptively simple maths puzzle involving clocks and tables has gone viral, leaving thousands scratching their heads. Discover the solution to this viral brain teaser that's dividing the nation.
A solo traveller's hostel stay turned into a nightmare when her roommate's peculiar alarm clock routine involving multiple 3am wake-up calls sparked outrage and debate about hostel etiquette.
Exclusive investigation reveals how murderer Stuart Williamson hid his victim's body for months while deceiving authorities in a disturbing case that shocked the UK justice system.