Keep drinks cold without fridge space this Christmas
Struggling for fridge space this festive season? A beer quality expert reveals simple tricks to chill your drinks quickly using your freezer or a bucket of ice. Save space and enjoy a cold one!
Struggling for fridge space this festive season? A beer quality expert reveals simple tricks to chill your drinks quickly using your freezer or a bucket of ice. Save space and enjoy a cold one!
As bird flu outbreaks threaten US egg supplies, discover four powerful protein alternatives to maintain muscle and health. Explore your options today.
Nutrition experts reveal festive favourites like mulled wine and eggnog contain alarming levels of sugar and calories, rivalling fast food. Discover the best and worst options for your health this Christmas.
A new UK study of 38,000 adults suggests blood protein patterns could predict risk of death within 5-10 years, offering a potential new tool for preventative healthcare.
A protein from the H. pylori bacterium, known for causing ulcers, can block toxic proteins linked to Alzheimer's in lab studies. This breakthrough suggests a new therapeutic strategy. Read the full findings.
Starbucks reveals its 2026 winter drinks lineup, including new Dubai chocolate options and pistachio creations, launching 6 January. Discover the full menu and ongoing union action.
Sweetgreen's new Power Max Protein Bowl packs 106g of protein. Dietitians warn the body can only use 30g per meal, with excess potentially stored as fat. Is this trend worth the bloating?
Discover how to turn bland tofu into a delicious, crispy delight. Our easy recipe and expert tips will make you a tofu convert. Perfect for a budget-friendly, healthy meal.
A food scientist shares her mother's secret for perfectly cooked tofu every time. This simple boiling method transforms texture and flavour absorption.
A sports nutritionist reveals why adequate protein intake is crucial for safeguarding your immune system, balancing hormones, and regulating mood during the winter months.
NHS surgeon Dr Karan Rajan shares his ultimate homemade bread recipe, packing 10g of protein and 6g of fibre per slice. Ditch shop-bought loaves for this gut-friendly bake.
Health Secretary Wes Streeting plans to lower the sugar tax threshold, targeting milkshakes and pre-packaged coffees from 2028 to combat childhood obesity.
Discover how India's Mizo community transforms stink bug infestations into protein-rich food using traditional methods. Learn about this sustainable approach to nutrition.
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
Discover the easy, high-protein yoghurt bowl snack a nutritionist says helps maintain a calorie deficit and keeps you full. Perfect for UK health goals.
Our blind taste test of supermarket mulled wines crowned Waitrose's £6 bottle as the clear winner. Discover which festive drinks impressed our experts and find your perfect Christmas tipple.
A groundbreaking 20-year study reveals a silent Alzheimer's trigger is active in healthy adults. Discover your personalised risk and the new pill fighting back.
Discover how Meghan Markle's post-royal style showcases her sculpted shoulders and learn the expert fitness and diet tips to achieve a similar look yourself.
Starbucks brings Christmas cheer early with its holiday menu launch featuring returning favourites and exciting new additions available at UK stores now.
Starbucks brings back its iconic red cups with three dazzling designs and launches seasonal favourites including the Toasted White Chocolate Mocha and festive food range.
A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.
Discover how protein-packed boba tea is revolutionising the wellness scene, blending Asian beverage tradition with modern nutritional science for guilt-free indulgence.
Discover how to repurpose your Halloween pumpkin into delicious, protein-packed recipes and reduce food waste with these innovative kitchen hacks.
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
Major recall of popular protein snacks at Trader Joe's after discovery of undeclared milk ingredients poses serious allergy risk to consumers.
Groundbreaking research reveals how scientists successfully reversed hair loss in mice using a single protein treatment, offering new hope for millions suffering from baldness.
Discover the top-performing thermal flasks and travel mugs that keep your drinks at perfect temperature throughout the day. From morning coffee to weekend adventures.
Groundbreaking research reveals potentially harmful synthetic chemicals in bubble tea pearls that could pose serious health risks including cancer and developmental issues.
Plant-based food pioneer Beyond Meat faces significant stock decline as Walmart implements nationwide price cuts across its US stores, signalling intensified competition in the alternative protein market.
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.