Category : Search result: best vitamin D


Angie Best, 73, Diagnosed with Colon Cancer

Calum Best shares emotional update on mother Angie's colon cancer diagnosis, which has spread to her liver. The family has set up a GoFundMe for specialist treatment.

1p pill to fight winter fatigue, says NHS

The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.

3 Doctor-Approved Hacks to Beat Winter Blues

A heart surgeon shares three science-backed tips to fight seasonal depression and boost mood on the winter solstice, the darkest day of the year. Learn how to reset your circadian rhythm.

Eat These 8 Christmas Veg Raw for Health Benefits

Nutrition experts reveal eight festive vegetables, including sprouts and sweet potato, that are more nutritious when eaten raw. Discover how to prepare them safely to maximise vitamins and enzymes.

Best Culture of 2025: Guardian Critics' Picks

Discover the Guardian's definitive guide to the best music, film and television of 2025, as chosen by top critics. Listen to the full Today in Focus podcast episode for all the highlights.

Vitamin D: The Supplement to Reverse Ageing Signs

A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.

1 Pill to Help Prevent Colds and Flu in Winter

A pharmacist urges Brits to take a daily vitamin D supplement from December 1st to boost immunity and help prevent colds and flu. Learn the essential winter health tips.

4 Foods With More Vitamin C Than An Orange

Discover four surprising foods packing more vitamin C than an orange. Boost your immunity, strengthen bones and reduce disease risk with these essential nutrients.

Vitamin D Deficiency: Signs and Solutions

Experts reveal how to spot vitamin D deficiency, the risks involved, and the safest ways to boost your levels during the UK winter. Learn the crucial signs today.

4 Hidden Winter Signs of Vitamin D Deficiency

Discover the 4 hidden symptoms of vitamin D deficiency that are more common in winter. Learn how to spot them and what you can do to boost your levels for better health.

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