BBC Breakfast presenter replaced in schedule shake-up
BBC Breakfast viewers were treated to an unexpected presenting line-up change as a familiar face stepped in to replace regular host Naga Munchetty on the morning show.
Category : Search result: behavioural change
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Clock Change Health Warning: The Hidden Dangers Revealed
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
The Last Clock Change? Health Evidence Mounts
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
UK Autumn Clock Change 2024: When Clocks Fall Back
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Daylight Saving Time 2024: When Clocks Go Back
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Autumn's Last Stand: Why Leaves Linger Longer
Climate change is dramatically extending Britain's growing seasons, creating stunning autumn displays that last weeks longer than in previous decades. Discover how warming temperatures are reshaping our natural calendar.
Daylight Saving 2024: When UK Clocks Change
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Daylight Saving 2024: When Clocks Change in UK
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
UK Clocks Go Back 2024: Complete Guide
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
Paradoxical Insomnia: The Truth About Sleep You Don't Know
Discover the truth about paradoxical insomnia, the mysterious sleep condition where people genuinely believe they're awake all night while actually sleeping. Learn about the science, symptoms, and solutions for this baffling sleep disorder affecting count
Ending the Clock Change: Why This Tradition Must Stop
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
UK Clock Changes 2024: Complete Guide
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
Extra Halloween hour as clocks fall back in UK
Halloween celebrations across Britain receive supernatural extension as clocks turn back, granting party-goers additional hour for ghostly gatherings and spooky festivities during this year's weekend-long Halloween week.
UK Clock Change 2025: When Clocks Go Back
Your complete guide to when the clocks go back in 2025, the fascinating history behind British Summer Time, and why this seasonal ritual continues to divide opinion across the nation.
Clocks Go Back 2024: Your Essential Guide
Everything you need to know about the end of British Summer Time 2024 - including the exact date and time clocks go back, plus tips for adjusting to darker evenings.
Daylight Saving 2025: When Clocks Change in UK
Your complete guide to when British Summer Time ends in 2025 and clocks go back one hour. Plus why we still change our clocks and what it means for your sleep.
UK Clocks Go Back 2025: Your Complete Guide
Everything you need to know about when British Summer Time ends in 2025, including the exact date clocks change and how to prepare for darker evenings.
CBT-I: The Sleep Therapy Rewiring British Brains
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
UK Daylight Saving Time 2025: Your Complete Guide
Your complete guide to the 2025 daylight saving time change in the UK - including exact dates, why we change our clocks, and the ongoing debate about scrapping the practice.
UK Clocks Go Back 2025: Complete Guide
Your complete guide to the autumn clock change in 2025. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Unmasking Deception: How to Spot Liars
Discover the subtle behavioural cues and psychological patterns that reveal deception in conversations, from business meetings to personal relationships.
Man Utd fan changes identity to escape bullies
After enduring years of relentless bullying, a devoted Manchester United supporter from Bulgaria fought through the legal system to officially change his identity, creating a powerful new beginning inspired by his football passion.
Bonaire sues Netherlands in landmark climate case
In an unprecedented legal move, the Dutch Caribbean island of Bonaire is suing the Netherlands government for failing to protect its residents from climate change impacts, marking a historic moment in environmental justice.
Met Gala 2025: Date change and potential venue move
Fashion's biggest night faces unprecedented changes as organisers plan to move the 2025 Met Gala to May's first Monday and potentially relocate from its traditional home at the Metropolitan Museum of Art.
Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Vets: Dog aggression often masks hidden pain
Groundbreaking veterinary research uncovers the hidden link between chronic pain and sudden behavioural changes in dogs, transforming how we understand canine aggression.
The Science of Lasting Change: Ditch Quick Fixes
Tired of failed resolutions? Discover the neuroscience-backed strategies for achieving real, sustainable personal transformation, moving beyond the myth of instant change.
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