Magnesium gummies for kids' sleep: Help or hype?
Parents are turning to magnesium glycinate gummies to help children sleep, but experts warn of potential risks and lack of regulation in supplements.
Category : Search result: beauty sleep
2-Ingredient Bedtime Drink for Better Sleep & Gut Health
A simple two-ingredient drink before bed could improve sleep quality and digestion, according to health experts. Discover the easy recipe and its benefits.
Sabrina Carpenter's Secret for Better Sleep & Skin
Discover how Sabrina Carpenter's favourite silk sleep mask is transforming beauty routines with claims of deeper sleep and radiant skin.
Gut bacteria linked to insomnia in new study
Groundbreaking research reveals a surprising connection between gut bacteria and sleep quality, offering potential new treatments for insomnia.
£10 Amazon beauty buy shoppers can't stop raving about
Beauty enthusiasts are going wild for this affordable £10 Amazon find that promises salon-quality results at a fraction of the price. Discover why it keeps selling out!
Eat Right, Sleep Better: Diet Tips for Restful Nights
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Nurses' pick: Simba cooling pillow 40% off
Discover why nurses recommend the Simba Hybrid Pillow for a cooler, deeper sleep. Limited-time 40% discount makes it the perfect time to upgrade your bedtime routine.
Boots brings back fan-favourite beauty box!
Boots reintroduces its fan-favourite beauty box, packed with premium samples and exclusive discounts. Find out how to grab yours!
Boots revives budget-friendly 'Essential' beauty range
Boots brings back its beloved 'Essential' beauty range, offering affordable skincare and cosmetics with a nostalgic twist. Discover the retro favourites now back on shelves!
OK! Beauty Box: £130 Summer Glow for £10!
Snag the ultimate summer beauty haul with OK! Beauty Box's Summer Glow Edition, packed with £130 worth of premium products for only £10. Limited stock available!
Easy DIY Brow Lamination Guide for Perfect Brows
Discover the secrets to achieving salon-perfect brow lamination at home with this simple, foolproof guide. Save time and money while flaunting flawless brows!
Eat These Fruits for Better Sleep, Study Says
A recent study reveals that increasing your fruit intake could be the key to improving sleep quality. Find out which fruits work best and how they help.
Expert reveals common bed-making mistakes affecting sleep
A bedding expert shares the common mistakes people make when making their beds and offers simple solutions for a better night's sleep.
Key cause of insomnia discovered in breakthrough study
Groundbreaking research reveals a major biological driver behind chronic insomnia, offering hope for new treatments to improve sleep quality.
Sleep apnoea linked to cancer and dementia risk
New research reveals a startling link between sleep apnoea and severe health risks, including cancer and dementia. Experts urge awareness and early intervention.
Boots’ £40 Beauty Box: £150 Worth of Luxe Products
Boots has unveiled an incredible beauty box worth £150 for just £40, featuring top brands like No7, Liz Earle, and Fenty Beauty. Don’t miss this limited-time deal!
Korean Beauty Treatment: My 4-Day Transformation
A beauty enthusiast shares her transformative experience with a trending Korean skincare treatment, revealing surprising results and expert insights.
Emma Sleep Sale: 25% Off Mattresses & Pillows
Don't miss Emma Sleep's incredible sale with discounts up to 25% on top-rated mattresses and pillows. Upgrade your sleep for less!
AI-Powered Sleep Tech: Smarter Rest Starts Now
Discover the cutting-edge AI-powered sleep technology that promises to revolutionise your rest, from smart pillows to sleep-tracking wearables.
Woman’s 60-second sleep trick goes viral
A sleep-deprived mum shares her life-changing method to drift off in under a minute, backed by science and praised by experts.
Simple habit may cure sleep apnea, research suggests
A surprising daily habit might help alleviate sleep apnea symptoms, according to new research. Discover how this simple change could transform your sleep quality.
Heat disrupts REM sleep: new study reveals impacts
A groundbreaking study shows that increased nighttime temperatures can significantly reduce REM sleep, impacting cognitive function and overall health. Experts warn of long-term effects as global temperatures rise.
Sleep expert warns against this TV channel before bed
A sleep expert warns against watching a specific TV channel before bed, revealing how it disrupts your sleep and what to watch instead for a restful night.
Sol de Janeiro's £49 Perfume Mist Sparks Beauty Buzz
Discover Sol de Janeiro's latest luxury fragrance mist, priced at £49, and find out why beauty enthusiasts are raving about its irresistible scent and skincare benefits.
Conch blowing may ease sleep apnoea, study finds
Researchers suggest an ancient practice of blowing into conch shells might help alleviate sleep apnoea symptoms, offering a natural and non-invasive alternative.
Ancient Snoring Hack Leaves Researchers Stunned
Scientists are amazed by a centuries-old trick that could finally silence snoring for good. Discover the simple, natural remedy that’s taking the medical world by storm.
Shell Blowing Could Signal a Sleep Disorder
Experts reveal how unusual behaviours like shell blowing may indicate underlying sleep disorders, impacting health and daily life.
Luxury skincare for £5: The OK Beauty Box revolution
Discover how Genevieve Turley's OK Beauty Box is revolutionising affordable skincare with high-end products for just £5 a month.
4-7-8 breathing trick for better sleep
Discover the simple 4-7-8 breathing technique that promises to help you fall asleep faster and improve sleep quality naturally.
5 Best Free Makeovers in the UK
Explore the top five free makeover services in the UK, now available at newly revamped beauty stores. Get expert tips and transform your look without spending a penny!
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