Prohibition's role in strong cannabis crisis
Experts reveal how prohibition policies increased cannabis strength, worsening psychosis risks while medical cannabis shows therapeutic benefits. Read the full analysis.
Experts reveal how prohibition policies increased cannabis strength, worsening psychosis risks while medical cannabis shows therapeutic benefits. Read the full analysis.
Discover Mark Diacono's expert picks for premium non-alcoholic spirits and cocktails. Elevate your hosting with sophisticated alcohol-free alternatives this Christmas.
Discover how a common first aid item, 70% isopropyl alcohol, can eliminate insects from your garden and houseplants without harming them. A gardening expert reveals the simple trick.
Discover five simple daily exercises recommended by UK health specialists to maintain strength, improve balance, and reduce dementia risk as you age. Start your fitness journey today!
Sarah Lloyd drank wine nightly to cope with anxiety and sensory overload. Discovering her likely neurodivergence reframed her life, leading to an alcohol-free future. Read her inspiring story.
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
Discover how Meghan Markle's post-royal style showcases her sculpted shoulders and learn the expert fitness and diet tips to achieve a similar look yourself.
Heineken UK is reducing the alcohol content in Foster's lager to 3.4% ABV from February 2025. The change aims to offer tax savings and cater to health-conscious drinkers while maintaining the classic taste.
A fitness journalist reveals how six months of reformer Pilates delivered superior core results compared to a decade of traditional abs workouts. Discover the benefits of this booming fitness trend.
Thailand has implemented strict new alcohol rules, with fines up to £235 for violations. Learn how this affects your holiday and where you can still drink.
Groundbreaking research shows that alcohol consumption patterns before middle age dramatically impact stroke severity, with heavy drinkers facing more devastating outcomes.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
Groundbreaking research shows even moderate alcohol consumption significantly raises cancer risks for adults, challenging current drinking guidelines and public health perceptions.
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
The Guardian's review of Physical: Asia reveals a competition show where contestants defy human limits with extraordinary strength feats and muscular physiques that redefine athleticism.
Ashley Graham, the trailblazing Canadian model, shares her powerful journey through menopause and reveals how strength training became her unexpected ally in navigating this transformative life stage with confidence and vitality.
Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.
Groundbreaking research reveals a simple test of hand dexterity could predict your long-term health outcomes and lifespan. Discover what your grip strength says about your biological age.
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
Discover why Samuel Adams beer faces legal restrictions in multiple US states due to controversial alcohol content laws and packaging regulations.
Discover why Samuel Adams beer is considered illegal in several American states due to outdated alcohol regulations and quirky packaging laws.
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Discover how UK office workers can combat sedentary work life with simple strength-building exercises you can do at your desk in everyday work attire. No gym kit required!
Discover the transformative power of targeted exercises that build strength while enhancing mobility. Expert-backed movements that will revolutionise your fitness routine and keep you moving freely for years to come.
New research reveals a dramatic shift in drinking habits among young Britons, with over a quarter now teetotal and alcohol consumption plummeting to record lows.
Exclusive: Ministers sever all official connections with alcohol industry-funded charity Drinkaware following mounting pressure from health experts and campaigners.
New research reveals a dramatic shift in UK drinking culture as health-conscious millennials and Gen Z embrace alcohol-free beverages. Discover why the 'sober curious' movement is reshaping the drinks industry.
Discover why pelvic floor exercises are becoming the most talked-about wellness trend in UK fitness studios and how these subtle movements can transform your long-term health.