Category : Search result: alcohol digestion


Breakfast mistakes ruining your gut health

Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.

Harvard Expert: Avoid These 5 Breakfast Mistakes

Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.

Government cuts ties with Drinkaware charity

Exclusive: Ministers sever all official connections with alcohol industry-funded charity Drinkaware following mounting pressure from health experts and campaigners.

Young Brits Ditch Booze for Low-Alcohol Alternatives

New research reveals a dramatic shift in UK drinking culture as health-conscious millennials and Gen Z embrace alcohol-free beverages. Discover why the 'sober curious' movement is reshaping the drinks industry.

BBC doctor's 2p health secret revealed

Medical expert Dr Oscar Duke shares surprising health benefits of a common 2p kitchen ingredient that could improve digestion, boost immunity and support weight management.

Weight Training Transforms Gut Health

Groundbreaking research reveals weight training isn't just for building muscle - it could be the key to unlocking better gut health and overall wellness.

Best No & Low Alcohol Drinks for Sober October

Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.

Britain's Booze Culture: The Startling Truth Revealed

New research reveals Britain's complex relationship with alcohol, from lockdown drinking surges to evolving social attitudes. Discover the sobering statistics shaping our national drinking culture.

Garlic Powder's Hidden Health Benefits Revealed

Groundbreaking research reveals garlic powder isn't just for flavour - it could supercharge your gut microbiome and strengthen your immune system. Discover the science behind this kitchen cupboard hero.

WHO ends alcohol promotion after UK backlash

The World Health Organisation has withdrawn its contentious alcohol reduction campaign following criticism from UK health officials who questioned the scientific evidence behind the initiative.

Social drinker nearly dies from liver failure

A British man's shocking story of how his 'normal' drinking habits led to near-fatal liver cirrhosis at just 54, with a crucial warning from doctors about alcohol consumption.

Boost Gut Health with Herbs and Spices

Discover how adding common herbs and spices to your meals could revolutionise your gut microbiome and boost overall health, according to latest nutritional research.

Childhood IQ predicts adult alcohol risk, study finds

Groundbreaking UK research discovers children with lower cognitive test scores face significantly higher risk of developing alcohol-related problems as adults, including dependency and dangerous behaviours.

Your Drinking Habits Could Be Shrinking Your Brain

Groundbreaking research reveals how even moderate alcohol consumption accelerates brain shrinkage, dramatically increasing dementia risk. Discover the vital changes you can make to protect your cognitive health.

Study: Any Alcohol Consumption Raises Disease Risk

Groundbreaking research reveals that any alcohol consumption, no matter how moderate, increases your chances of developing over 60 medical conditions including heart disease and diabetes.

NHS Surgeon's 3-Ingredient Gut Health Recipe Revealed

A leading NHS surgeon reveals a simple, three-ingredient 'internal shower' drink to transform your gut health, aid digestion, and support muscle growth. Discover the easy recipe you can make at home.

5 Gut-Health Recipes to Boost Your Microbiome

Discover five flavour-packed, gut-friendly recipes from top nutritionists. From a vibrant Rainbow Salad to a decadent Chocolate & Avocado Mousse, boost your digestion and overall wellness with these easy, expert-approved dishes.

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