How to Drink Less Alcohol This Christmas
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
Gina Stewart, 55, known as the 'world's hottest gran', reveals the simple diet change she made years ago that she credits for her youthful glow and appeal to younger men. Discover her festive tip.
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
A recovering alcoholic's viral TikTok warns that blacking out from drinking is a serious red flag. Experts explain the science and the UK's rising alcohol death rates.
New data reveals US adults are drinking less, with weekly consumption at its lowest since 1995. But experts debate if it's a health trend or economic pressure. Discover the full story.
A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.
Thailand has revoked its five-decade ban on afternoon alcohol sales in a six-month trial. Learn what this means for tourists and the economy.
Thailand has scrapped a 53-year-old prohibition on afternoon alcohol sales in a bid to boost tourism and business. The 180-day trial starts now. Read the full story.
New research reveals five evidence-backed lifestyle modifications that can reduce your biological age and promote longevity. Discover how exercise, diet, and sleep can turn back the clock.
Discover eight simple, evidence-based strategies from specialists to help you control your alcohol intake during the busy December social season, without relying on willpower alone.
Brits will pay more for wine, spirits and beer as alcohol duty rises by 3.66% in February 2026. See exactly how much your favourite drink will cost.
Exclusive report on the global methanol poisoning crisis, from a British traveller's death in Laos to thousands of unreported fatalities worldwide. Learn the symptoms and how to protect yourself.
Discover 8 evidence-based strategies from experts to help you drink less during the festive period without relying on willpower alone. Take control of your drinking habits today.
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
A Dublin pub's innovative '60/40' Guinness, blending alcoholic and non-alcoholic stout, has ignited a fiery debate. Discover the mixed reactions and the booming low-alcohol beer trend.
A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir. Discover why some are calling it sacrilege while others praise the innovation. Read more.
Discover how Hollywood legend Goldie Hawn maintains her youthful glow at 80 with simple skincare, daily exercise and healthy eating habits. Learn her beauty secrets now!
Discover Mark Diacono's expert picks for premium non-alcoholic spirits and cocktails. Elevate your hosting with sophisticated alcohol-free alternatives this Christmas.
Discover how a common first aid item, 70% isopropyl alcohol, can eliminate insects from your garden and houseplants without harming them. A gardening expert reveals the simple trick.
A pharmacist warns of the risks of taking paracetamol after alcohol, highlighting safer hangover remedies and other dangerous drug interactions. Learn how to stay safe this festive season.
Sarah Lloyd drank wine nightly to cope with anxiety and sensory overload. Discovering her likely neurodivergence reframed her life, leading to an alcohol-free future. Read her inspiring story.
Discover the surprising health benefits of giving up alcohol, from better sleep in one week to reduced cancer risk in one year. Start your journey to better health today.
Artificial intelligence has generated images showing what Demi Moore might look like at 63 without suspected cosmetic enhancements, sparking renewed plastic surgery debate.
Thailand has implemented strict new alcohol rules, with fines up to £235 for violations. Learn how this affects your holiday and where you can still drink.
Groundbreaking research shows that alcohol consumption patterns before middle age dramatically impact stroke severity, with heavy drinkers facing more devastating outcomes.
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Groundbreaking research shows even moderate alcohol consumption significantly raises cancer risks for adults, challenging current drinking guidelines and public health perceptions.
Groundbreaking research reveals our emotional state directly impacts cellular ageing, with optimistic outlooks potentially adding healthier years to our lives.
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Leading dermatologists warn that screen time is secretly ageing your skin. Discover the blue light protection revolution and the products that really work.