Aldi's 6p flaxseed lowers cholesterol, blood pressure
A 2015 study reveals Aldi's affordable flaxseed, under 6p per serving, can slash cholesterol and reduce high blood pressure. Discover its health benefits today.
Category : Search result: affordable superfood
Aldi's 6p flaxseed lowers cholesterol and blood pressure
A 2015 study reveals Aldi's affordable flaxseed can lower cholesterol and a 2023 study shows it reduces blood pressure. Discover how to add this superfood to your diet.
Amaranth: The Ancient Superfood You Need to Try
Discover amaranth, the ancient 'grain' packed with protein and fibre, hailed by the Aztecs. Learn its health benefits and how to cook with it. Explore this superfood today!
Discover Amaranth, The Aztec 'Food of Immortality'
Move over quinoa. Discover amaranth, the ancient gluten-free seed hailed as one of the world's healthiest carbs. Packed with protein, fibre and essential nutrients, it's a superfood worth adding to your diet today.
Cranberries: Festive Superfood's Proven Health Benefits
Discover the science-backed health benefits of cranberries, from preventing urinary infections to boosting heart and brain health. Learn about supplements vs whole fruit.
Pharmacy expert reveals festive superfood health benefits
A senior pharmacy lecturer explains how cranberries, a Christmas staple, can lower cholesterol, reduce blood pressure, and help prevent infections. Discover the science behind this festive superfood.
Chia Seeds: Expert Guide to UK's Tiny Superfood
Discover why chia seeds are a UK kitchen staple. Packed with fibre, Omega-3s & protein, experts reveal their benefits for heart health, digestion & glowing skin. Learn how to use them safely.
Cranberries: The Antioxidant Powerhouse on Your Plate
Discover how the cranberry, a Thanksgiving staple packed with antioxidants and fibre, can help combat heart disease, cancer, and inflammation. A nutritional deep dive.
42p exotic fruit stops sugar cravings and aids weight loss
Discover how this affordable tropical fruit could be your secret weapon against sugar addiction and stubborn belly fat, according to nutrition experts.
Offal Revival: Britain's Nutritional Powerhouse Returns
Discover how traditional British offal dishes are making a nutritional comeback, offering surprising health benefits and budget-friendly meal solutions.
Don't Waste Pumpkin Seeds - Superfood Guide
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Pumpkin: The Surprising Gut Health Superfood
Discover why nutritionists are calling pumpkin a seasonal superfood that can transform your digestive health and reduce food waste this autumn.
45p superfood could help ward off dementia
New research reveals how adding this affordable everyday food to your diet could significantly boost brain health and protect against cognitive decline.
London developers take higher subsidies, build fewer affordable homes
Exclusive investigation reveals property developers in London are receiving increased government subsidies while delivering significantly fewer affordable homes, raising concerns about the effectiveness of public spending in tackling the capital's housing
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Chocolate: World's Healthiest Food?
Groundbreaking research from Scotland suggests your favourite chocolate bar might be packed with more essential nutrients than kale, broccoli and salmon combined.
Cabbage: Britain's Secret Superfood Against Cancer
Nutrition scientists reveal why this cheap, widely available British vegetable deserves superfood status with remarkable health benefits from cancer prevention to glowing skin.
18p Breakfast Food Boosts Brain Health & Memory
Discover how adding affordable eggs to your morning routine could significantly improve cognitive function and protect against memory decline, according to groundbreaking nutritional research.
Jennifer Aniston's 29p superfood lunch secret
Discover Jennifer Aniston's surprisingly affordable lunchtime ritual featuring a humble superfood that costs just 29p and learn how it contributes to her radiant health and timeless appearance.
Blackcurrants: UK's New Superfruit Powerhouse
Nutrition experts reveal why British-grown blackcurrants are outperforming exotic superfruits in health benefits and sustainability. Discover the surprising science behind this local powerhouse.
Doctor's 60p Superfood For Gut Health Revealed
An NHS doctor shares the astonishing benefits of a common 60p food that could revolutionise your digestive health and boost your immune system.
Fennel: The Unsung Superfood With Amazing Benefits
Discover how this humble herb packs a powerful nutritional punch with antioxidants, fibre, and essential nutrients that could transform your wellbeing.
Chia Seeds: Tiny Powerhouses With Big Health Benefits
Discover why nutritionists are calling chia seeds a superfood powerhouse. From heart health to weight management, learn how these tiny seeds deliver massive health benefits.
72p Superfood Could Slash Dementia Risk & Boost Heart Health
Nutrition experts reveal how this humble 72p supermarket staple could slash dementia risk, boost heart health and add years to your life. Discover the science behind one of Britain's most affordable health foods.
UK Vegetable Outshines Oranges in Vitamin C Content
Nutritionists reveal a surprising British vegetable that contains more vitamin C than oranges and could revolutionise your immune health and skin vitality.
Wheatgrass Benefits: The Ultimate Green Superfood
Discover the science-backed health benefits of wheatgrass juice, from boosting immunity to potentially aiding in cancer prevention. A nutritionist explains why this potent green deserves a spot in your wellness routine.
Doctor: 'Unbearable' Veg Slashes Heart Disease & Cancer Risk
A leading NHS doctor highlights a commonly disliked vegetable, dubbing it a 'superfood' for its extraordinary power to reduce the risk of chronic diseases and boost longevity.
Djokovic's Banned Coffee & Magic Potion Behind Wimbledon Recovery
Tennis legend Novak Djokovic reveals the daily wellness routine, superfood smoothies, and one banned substance that powered his remarkable physical recovery at Wimbledon. Discover the secrets behind the 24-time Grand Slam champion's longevity.
Watercress: UK Superfood for Heart Health & Weight Loss
New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.
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