Young Brits spend £6,500 a year on extreme beauty trends
A new survey reveals young Brits spend over £6,500 annually on wellness, from salmon sperm facials to weight loss jabs, yet feel overwhelmed by modern routines. Discover the top 15 trends.
Category : Search result: adaptogenic herbs
Winter Herb Growing: 6 Essential Indoor Care Tips
Discover expert advice for successfully cultivating culinary herbs indoors during the colder months. Learn which varieties thrive, proper lighting, and watering techniques for a fresh, year-round supply.
Chef's Thrifty Salsa Verde Recipe Uses Excess Herbs
Discover Tom Hunt's zero-waste salsa verde recipe. This versatile green sauce elevates roasts and uses up leftover herbs. Perfect for a festive showstopper.
2026 Food Trends: Sweetcorn Ice Cream & Medicinal Herbs
Food futurologist Dr Morgaine Gaye predicts sweetcorn desserts, beef tallow, and mood-based foods will define 2026. Discover the 8 key wellness trends from Green Chef's forecast.
3 Seeds to Plant in December for a Prize-Winning Garden
Gardening expert reveals the three essential kitchen garden seeds to sow in December, including onions for Boxing Day planting, to ensure a spectacular harvest next year. Get your compost ready!
Cilantro's health benefits: from inflammation to anxiety
Discover the surprising health benefits of cilantro, from reducing inflammation and blood sugar to potentially easing anxiety. This ancient herb offers more than just flavour.
Functional Coffee: Mushroom & Collagen Brews Go Mainstream
Discover how 'functional coffee' with mushroom powders, collagen, and adaptogens is transforming the UK's caffeine scene. Experts predict these wellness-boosting brews will dominate high streets by 2026.
Keep Fresh Herbs For Months With This Freezer Hack
Discover the revolutionary kitchen hack that's transforming how Brits store fresh herbs. Say goodbye to wilted basil and slimy parsley forever with this game-changing preservation method.
Chives: Natural Protection for Your Eyes
Groundbreaking research reveals common kitchen herb chives contain powerful antioxidants that may protect against cataracts, macular degeneration and other age-related vision problems.
Brahmi: Ancient Herb Fights Stress & Inflammation
Discover how Brahmi, a traditional Ayurvedic herb, is gaining scientific recognition for its powerful anti-inflammatory and stress-reducing properties that could revolutionise natural wellness approaches.
EPA uncovers illegal herb farm in New York warehouse
US environmental authorities discover sophisticated indoor farm growing illegal Italian herbs in New York, raising questions about food safety and agricultural smuggling.
Secret to Thriving Rosemary and Thyme Revealed
Expert gardening advice reveals why your Mediterranean herbs need fertilising now and how to do it right for lush, aromatic growth all season long.
Boost Gut Health with Herbs and Spices
Discover how adding common herbs and spices to your meals could revolutionise your gut microbiome and boost overall health, according to latest nutritional research.
Thyme: The Inflammation-Fighting Superherb in Your Garden
Discover the remarkable science-backed health benefits of common thyme, from its potent anti-inflammatory properties to its powerful role in boosting your immune system and fighting disease.
Brahmi Herb Reduces Inflammation and Stress, Study Finds
Discover the science-backed benefits of Brahmi, an ancient Ayurvedic herb proven to combat inflammation, lower stress, and enhance cognitive function, according to recent research.
Cortisol Cocktail: Can This Drink Really Beat Stress?
A new 'Cortisol Cocktail' is trending online, promising to reduce stress hormones. Discover the science behind the ingredients and what nutrition experts really think about its benefits.
Basil: Super Herb with Cancer-Fighting Benefits
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
5 Herbs to Reduce Inflammation and Stress
Discover how Brahmi, Hyssop, and other potent herbs can help reduce inflammation and manage stress effectively.
Expert tips for growing lavender and rosemary
Discover the secrets to successfully growing lavender and rosemary in your garden. Learn about soil, sunlight, watering, and pruning for these aromatic herbs.
Adaptogenic Coffee: Our Honest Review
Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.
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