Category : Search result: Wellness Nest


Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Cuckoo's Nest: 50 years of cinematic rebellion

As One Flew Over the Cuckoo's Nest marks its 50th anniversary, we explore how this Oscar-winning masterpiece continues to champion non-conformity and resistance against oppressive systems.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Reeves scraps Birmingham NEST hub in economic shake-up

Labour Chancellor Rachel Reeves has abruptly terminated the planned £150 million NEST innovation hub in Birmingham, marking one of her first major economic decisions and raising concerns about the UK's regional development strategy.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Michelle Obama: Menopause strained marriage with Barack

Former First Lady Michelle Obama opens up about the profound impact of menopause on her marriage to Barack Obama, addressing swirling divorce rumours and revealing intimate details about their relationship struggles during her 'empty nest' years.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Davina McCall: House Prices End Empty Nest Syndrome

TV presenter Davina McCall reveals a modern parenting shift, arguing that soaring UK property prices are preventing the traditional 'empty nest', with adult children unable to afford to move out.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

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