Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
Discover how a couple transformed a 40ft school bus into a stunning NYC home, avoiding sky-high rents with a full kitchen, bathroom, and hydroponic garden. See their ingenious solution!
Architect George Clarke has shortlisted six incredible van conversions, including a Hobbit-themed 'Frodo', for eBay's £10,000 Van Conversion of the Year 2025 award. Discover the finalists!
A Sydney rental listing advertising a converted garage as a 'large room' for $240 per week has exposed the desperate state of Australia's property market. Discover the shocking details.
Ruth Pakaluk, former pro-choice Harvard student turned devout Catholic mother of seven, advances toward sainthood. Discover her remarkable transformation and legacy.
A stunning seven-storey home carved from a former Cardiff church tower is on sale for nearly £800,000. Discover one of the UK's most unique property conversions.
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Jordan James scores his first Wales goal to secure a hard-fought 1-0 victory against Liechtenstein. Discover how this crucial World Cup qualifier win impacts Wales' playoff chances.
A four-storey water tower in Yorkshire is on the market for £200,000, but online commentators are predicting it could fall victim to the infamous 'Grand Designs curse'. Discover the potential and the pitfalls.
Discover unique character properties in converted Victorian warehouses across England, from Devon to London. Explore these homes blending historic charm with modern living.
Travel experts warn that ditching cash abroad is a false economy. 39% of travellers faced situations where cash was essential, leading to costly fees and poor exchange rates. Learn how to protect your money.
A couple who both overcame brain tumours and multiple cancers have transformed their Kent barn into a forever home and now offer it as a retreat for others facing serious illnesses. Discover their inspiring story of resilience and community support.
The incoming Archbishop of Canterbury, Dame Sarah Mullally, urges churches not to fear baptising asylum seekers, arguing genuine faith declarations should be welcomed despite political concerns over conversions.
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Discover how one innovative couple transformed a shipping container into their dream rental home, saving over £12,000 annually while embracing sustainable living in the UK.
A Christian man who believed he could tame lions like the prophet Daniel was severely mauled after climbing into a zoo enclosure in a dangerous attempt to convert the big cats to Christianity.
The conversion of Usha Vance, wife of Republican vice-presidential candidate JD Vance, to Christianity has ignited discussions about faith, political strategy, and the role of religion in American politics.
In an unprecedented religious shift, over 1,000 Anglican clergy and thousands of lay followers have joined the Catholic Church through the Ordinariate since 2011, creating new challenges for Church of England leadership.
Tesco Clubcard holders can now convert their points into F&F Clothing vouchers, getting £25 to spend for every 500 points in this exciting new retail partnership.
Plans to transform a 19th-century Sussex windmill into a luxury residence spark local outrage and heritage concerns as conservationists battle developers over preserving Britain's architectural history.
A former rugby clubhouse in Greater Manchester has been officially converted into a mosque despite significant local opposition and concerns about parking and traffic in the residential area.
US Senator JD Vance's wife Usha Chilukuri Vance opens up about her spiritual journey from Hinduism to Christianity, discussing faith, family and political life in exclusive interview.
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
US Senator JD Vance reveals his surprising spiritual transformation from religious scepticism to devout Catholicism, crediting his wife Usha for the profound change in his beliefs and worldview.
Discover how a visionary couple defied expectations by converting a brutalist multi-storey car park into a spectacular modern castle, creating one of Grand Designs' most unforgettable projects.
A multi-millionaire financier's bid to convert a former council house into an exclusive holiday let has ignited furious opposition from locals in picturesque Portscatho, Cornwall, creating a bitter class divide in the coastal community.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.