Doctor: Cardio Alone Won't Prevent Heart Disease
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
An NHS doctor reveals why relying solely on cardio exercise is a flawed strategy for heart health. Discover the crucial missing elements for true cardiovascular protection.
Leading UK medical bodies issue a stern warning against expensive, direct-to-consumer hormone tests for menopause, declaring them inaccurate and a complete waste of money. Discover why NHS guidance and expert advice are your only reliable resources.
A UK mother's relief at discovering her baby wasn't scared of the dark turned to horror when doctors diagnosed a life-threatening silent killer. This chilling story reveals the vital symptoms every parent must know.
New research reveals the profound and immediate health benefits of taking a one-day break from alcohol, from better sleep to reduced anxiety. Discover how a short pause can lead to long-term wellness gains.
Groundbreaking research from the American Heart Association warns that salt-based nicotine vapes cause alarming blood pressure spikes, posing serious cardiovascular risks to users.
A young mother's routine pregnancy discovery of a mysterious bruise unveiled a rare and aggressive cancer. This is her heartbreaking story of courage and a powerful warning to others.
In a massive show of force, nearly 5,500 National Guard soldiers from nineteen American states have been mobilised for a critical homeland security exercise, 'Vigilant Guard', simulating responses to catastrophic domestic threats.
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
Botswana, a former HIV success story, faces a devastating new health emergency threatening to reverse decades of progress and push its population towards extinction.
Exclusive: Groundbreaking UK research reveals the alarming link between chronic dehydration, soaring stress levels, and a host of serious health conditions. Discover the silent epidemic affecting millions.
The US Centres for Disease Control and Prevention's Atlanta campus was plunged into lockdown following reports of an active shooter. Discover the latest on this developing security incident.
A major security alert was triggered at Willesden Magistrates' Court after a man was found inside the building carrying a large knife, leading to a swift arrest by Metropolitan Police officers.
Groundbreaking research from the University of Exeter uncovers a stark connection between financial hardship and the prevalence of eating disorders among UK university students, urging a rethink of mental health support systems.
A major international health scare is underway after a traveller diagnosed with the world's most contagious disease passed through a Washington DC-area airport. UK health authorities are now on high alert, urgently tracing potential contacts and assessing
Crystal Palace is implementing a major security operation for the Premier League match against Nottingham Forest, with fears of fan protests over controversial VAR decisions. Enhanced measures include increased stewarding and liaison with police.
A savvy travel insider reveals a simple packing trick that can dramatically speed up your journey through airport security. This clever tip involves just one extra item in your hand luggage and could be the difference between a stressful start and a breez
Groundbreaking research reveals that using hearing aids could dramatically reduce the risk of developing dementia, offering a powerful new preventative strategy for public health.
Exclusive: The heartbroken family of Danielle Greaney, 33, speak out after she took her own life following what they describe as catastrophic failings in her mental health care. The mother-of-two's tragic final days are detailed in a damning coroner's rep
Senior US officials, including the Secretary of Defense, have made unexpected public appearances with troops as Washington remains on high alert following a mysterious security threat. The unusual movements have sparked intense speculation about the natur
Health officials warn that climate change is creating conditions for dengue fever, a deadly mosquito-borne disease, to become established in London and across Western Europe within decades.
The NHS rolls out a revolutionary free postal testing service for Hepatitis C, a major step forward in the UK's mission to eliminate the virus by 2030. This initiative is a direct response to the Infected Blood Inquiry, offering a discreet and accessible
A major new global analysis reveals the severe health impacts of vaping, linking it to increased risks of asthma, lung damage, and toxic metal exposure in young people. The findings challenge the perception of e-cigarettes as a safe alternative to smoking
The NHS launches a revolutionary free postal testing service for Hepatitis C, allowing people to check their status discreetly at home. This major public health initiative aims to eliminate the virus by 2030.
Exclusive: Leading health experts from the London School of Hygiene & Tropical Medicine reveal the devastating and long-term impact of the pandemic on London's children, from mental wellbeing to physical health and development.
Exclusive: New US policy will require visa waiver travellers to declare social media handles, raising significant privacy concerns for British visitors from 2026.
Health officials confirm a case of a rare mosquito-borne disease in Essex, the first locally acquired infection in three decades, sparking a nationwide health warning.
Central London sees unprecedented security measures with anti-terror barriers installed around key government buildings, mirroring tactics used in war-torn Kyiv. The move follows heightened threat levels.
UK cardiologists reveal a surprising new method for assessing heart disease risk that's quicker and more accessible than traditional checks. Discover why measuring your neck could be a life-saving habit.
In a major geopolitical shift, the Pacific island nation of Nauru has signed a sweeping new deal with China, covering policing and security. The move, which blindsided Australian officials, threatens to upend regional power dynamics and is set to strain r
Exclusive: In a chilling breach of digital security, former presidential candidate Tulsi Gabbard reveals her iPhone was compromised by state-sponsored hackers. The attack, linked to her criticism of US intelligence agencies, raises grave concerns for publ