Malaysia questions if it's in wrong time zone
Malaysia debates returning to GMT+7 as critics argue current time zone disrupts circadian rhythms and limits morning daylight. Could earlier sunrises improve public health?
Malaysia debates returning to GMT+7 as critics argue current time zone disrupts circadian rhythms and limits morning daylight. Could earlier sunrises improve public health?
I'm A Celebrity 2025 kicks off with a 95-minute premiere on ITV at 9pm. Discover the star-studded line-up and the terrifying first Bushtucker Trials facing the celebrities.
Chris Eubank Jr and Conor Benn renew their bitter family rivalry tonight. Get the UK start time, how to watch on DAZN, and the full fight card details.
Get the full preview for the Chris Eubank Jr vs Conor Benn rematch. Find out the start time, undercard details, and how to stream the fight live on DAZN.
Islam Makhachev challenges Jack Della Maddalena for the UFC welterweight title at UFC 322 in New York. Get the UK start time, full fight card, and how to watch the action live.
Millions of Brits are having their minds blown as they discover the true Latin origins behind the time abbreviations AM and PM that we use every day.
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Everything you need to know about the explosive Dirty Boxing UK event in London - start times, live stream information, and the full fight card featuring Britain's rising boxing stars.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
Everything UK gamers need to know about Fortnite's upcoming live event - leaked start times, gameplay expectations and why this could be the biggest in-game spectacle yet.
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.
Your complete guide to the UK's clock changes in 2024. Discover exactly when British Summer Time begins and ends, plus the ongoing debate about scrapping the century-old tradition.
As Britain prepares to turn back the clocks, MPs and campaigners are pushing to end the controversial practice for good. Discover why this could be the last year of seasonal time changes.
Everything you need to know about Tom Aspinall's UFC 304 interim heavyweight title defence against Curtis Blaydes - including UK start times and streaming details.
Everything you need to know about Tom Aspinall's UFC 304 interim heavyweight title defence against Curtis Blaydes - including UK start times, streaming details and fight card information.
Leading scientists are demanding an end to the century-old practice of clock changes, citing alarming evidence of increased heart attacks, strokes, and road accidents linked to the biannual time shift.
As British Summer Time ends this October, experts reveal the surprising health risks and practical tips to navigate the time change safely.
As UK clocks fall back on October 29th, sleep experts reveal how to minimise disruption to your body clock and maintain healthy sleep patterns through the darker months.
Everything you need to know about the explosive British heavyweight title fight between Zach Parker and Lewis Crocker, including start times, undercard details and streaming information.
Your complete guide to when the clocks go back in 2025, the fascinating history behind British Summer Time, and why this seasonal ritual continues to divide opinion across the nation.
Everything you need to know about Fabio Wardley's British heavyweight title defence against Frazer Clarke this Sunday at London's O2 Arena - including start times, TV coverage and full undercard.
Everything UK fight fans need to know about Tom Aspinall's UFC 304 interim heavyweight title defence against Curtis Blaydes in Manchester this weekend.
Everything you need to know about the end of British Summer Time 2024 - including the exact date and time clocks go back, plus tips for adjusting to darker evenings.
Your complete guide to when British Summer Time ends in 2025 and clocks go back one hour. Plus why we still change our clocks and what it means for your sleep.