Category : Search result: UK fitness trends


Whole Foods 2026 Food Trends Unveiled

Discover the revolutionary food trends predicted to dominate our plates in 2026, from sustainable seafood alternatives to upcycled ingredients and climate-adapted crops.

Pleated Skirts: The Ultimate Style Guide

Discover expert styling tips and outfit inspiration for pleated skirts. From office elegance to weekend chic, learn how to master this timeless trend with our comprehensive fashion guide.

Mary Portas on Gen Z's 1990s Fashion Revolution

Retail expert Mary Portas reveals why 1990s fashion is dominating today's trends and how Gen Z are redefining style with nostalgic influences from Kate Moss to hip-hop culture.

Gilmore Girls 2000s Fashion Dominates Autumn Trends

The iconic early-2000s fashion from Gilmore Girls is experiencing a massive resurgence this autumn, with millennials and Gen Z embracing Rory and Lorelai's signature layered looks, from cosy knitwear to preppy blazers.

300 KitKat Flavours Spark British Snack Craze

Discover how Nestlé's astonishing 300-flavour KitKat range in Japan has sparked a surprising craze among British children and collectors, transforming the humble chocolate bar into a global phenomenon.

Statement Jacket: The #1 Autumn 2025 Trend

Discover how the statement jacket is making a major comeback for Autumn/Winter 2025, with bold colours, luxurious fabrics, and dramatic silhouettes set to redefine seasonal dressing.

Why UK offices are going footwear-free

Discover why British offices are embracing footwear-free policies, from improved wellbeing to enhanced productivity. The barefoot revolution is transforming workplace culture.

Fragile Fashion: Experts Warn Over Dangerous New Trend

The 'Fragile Fashion' trend sees celebrities like Ariana Grande and Kendall Jenner embracing a delicate, vulnerable aesthetic. But experts warn it could glamorise poor mental health and unrealistic body standards. Discover the psychology behind this contr

Quadrobics: Bizarre All-Fours Fitness Trend Sweeps UK

A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju

Cozy Fall Design: Transform Your Home for Autumn

Discover the 'Cozy Fall' interior design trend transforming British homes into warm, inviting sanctuaries. Learn how to use autumnal colours, soft textures, and nostalgic elements to create the perfect seasonal retreat.

Heavy Lifting Transformed My Life: 8 Key Lessons

Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.

London Fashion Week 2025 Embraces Witchcraft Trends

London Fashion Week's 2025 season unveils a bewitching trend as designers draw inspiration from witchcraft, folklore and dark romanticism, challenging conventional fashion norms with mystical collections.

Hailey Bieber's Gruelling Postpartum Workout Revealed

Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a

Malin Åkerman's Chocolate Protein Fitness Secret

Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.

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