Category : Search result: UK fitness

I Tried a Personal Trainer App & Saved £100s on Gym Fees | My Fitness App Success Story

I Tried a Personal Trainer App & Saved £100s

Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.

Kelly Ripa's Bizarre 'Breathwork' Abs Secret: Fitness Guru's Unconventional Core Method Goes Viral

Kelly Ripa's Bizarre 'Breathwork' Abs Secret Revealed

Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.

From Anime to Abs: The Incredible 1,000-Day One-Punch Man Workout Transformation

1,000-Day One-Punch Man Workout Transformation

A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.

Joan Anderson, Australia's Beloved Hula Hoop Icon, Passes Away at 101

Hula hoop icon Joan Anderson dies at 101

Joan Anderson, the Australian woman who became a global sensation for her hula hooping skills, has died at the age of 101. Her legacy as a fitness inspiration lives on.

Trump Signs Executive Order Mandating Fitness Tests in US Schools – What It Means for Students

Trump mandates fitness tests in US schools

Former US President Donald Trump has issued an executive order requiring mandatory fitness tests in American schools, sparking debate among educators and health experts.

Gen Z Ditches Gym Memberships for Budget-Friendly Home Workouts – Here’s Why

Gen Z ditches gyms for home workouts

Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.

The 100 Kettlebell Swing Challenge: Benefits, Risks, and Expert Tips

100 Kettlebell Swings: Benefits & Risks

Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.

Family Fitness Holiday in Interlaken: Adventure & Wellness in Switzerland

Family Fitness Holiday in Interlaken, Switzerland

Discover how Interlaken, Switzerland, offers the perfect blend of adventure and relaxation for families seeking an active holiday. From hiking to paragliding, this guide has it all!

Ben Stokes' Shocking Injury Scare: Will England's Cricket Star Be Fit for India Clash?

Ben Stokes injury scare before India series

England captain Ben Stokes faces a race against time to recover from a knee injury ahead of the crucial Test series against India. Will he be fit to lead the team?

How I Shed 4 Stone in Just Four Months Without Fad Diets or Extreme Workouts

Woman loses 4 stone in 4 months naturally

A determined woman reveals her inspiring weight loss journey, losing 4 stone in four months through sustainable lifestyle changes—no gimmicks, just hard work and dedication.

Contrast Therapy: The Hot-and-Cold Trend Boosting Recovery and Wellness

Contrast Therapy: Benefits & Safety Tips

Discover the science-backed benefits and safety tips of contrast therapy, the popular recovery method alternating heat and cold for optimal health.

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