Charlotte Dawson loses two stone, shares fitness plan
Mum-of-three Charlotte Dawson reveals she's lost two stone post-baby and is promoting her Belleh Blaster workout. She aims to lose another stone in six weeks. Read her candid journey.
Category : Search result: UK fitness
Fitness influencer Alice Liveing on toxic online health culture
PT Alice Liveing opens up about the damaging pursuit of a 'perfect' body on social media and her journey to true health. Listen to the full Well Enough podcast.
Six Affordable UK Country House Hotels with Spas
Beat the January blues with our pick of six charming UK country house hotels, each featuring a spa and rooms for under £160 per night. Perfect for a post-festive reset.
Celebrity Fitness Gear for 2026 New Year Resolutions
As 2026 begins, nearly half of Americans aim to exercise more. Discover the celebrity-approved workout gear, from Bala Bangles to Oura Rings, to elevate your fitness routine.
Best Home Workout Equipment for Your January Fitness
Kick off your new year fitness goals without a gym. Discover five affordable, space-saving home workout essentials to build your perfect routine for less.
Best Home Workout Equipment for Your New Year Fitness
Start your New Year fitness routine without a gym. Our guide reveals the best affordable home workout equipment, from resistance bands to walking pads, to help you get fit for less.
Alison Hammond's 3 weight-loss secrets revealed
TV star Alison Hammond credits consistency, support, and mindset for her incredible 11-stone transformation. Discover her journey and long-term health tips.
PT's Top 9 Home Gym Essentials for UK Fitness
A certified personal trainer shares the exact affordable equipment she uses to build effective home workouts, proving you don't need a pricey gym membership to get fit.
Apple Fitness+ 2026 update adds new workout programmes
Apple Fitness+ launches a major update for 2026, featuring multi-week fitness programmes, new guest workouts with Mel B, and enhanced tracking. Start your New Year's fitness journey today.
Apple Fitness+ 2026 Update: New Plans & Features
Apple Fitness+ launches a heart-pumping update for 2026, featuring multi-week workout programmes, new guest trainers, and exclusive Artist Spotlight sessions to help you smash your New Year goals.
UK Property Hotspots 2025: Plymouth, Stafford, Wigan Lead Growth
New Lloyds data reveals the UK's top property hotspots for 2025, with Plymouth seeing a 12.6% surge. Discover where values soared and where they fell sharply. Explore the full regional analysis now.
US expat's UK culture shock over pillow sizes
An American woman moving to the UK reveals her biggest surprise: UK pillows are larger, making her US bed linen useless. Discover the everyday items that differ across the Atlantic.
US expat's UK culture shock over pillow and butter sizes
An American woman moving to the UK shares her surprising packing mistakes, from ill-fitting bed linen to wrong-sized baking trays. Discover the everyday items that aren't standard globally.
Fitness watch slashed to under £5 in New Year deal
Shoppers can get the Reflex Active Series 8 fitness tracker for just £4.83, a 95% saving, by using a TopCashback deal. Perfect for tracking steps and workouts this January.
Get a £5 fitness tracker to 'kickstart health journey'
Shoppers can grab a Reflex Active Series 8 fitness watch for under £5 via a rare deal stack with Argos and TopCashback, perfect for New Year health goals.
How the UK's daily commute transformed in 2025
New research reveals how the daily commute has evolved from a chore into a vital part of fitness and wellbeing for many, yet remains a source of stress for others. Discover the changing face of UK travel.
Grandmother, 55, reveals secret to her 'goddess body'
Andréa Sunshine, a 55-year-old grandmother from London, defies age stereotypes with a strict fitness and diet regime, including eating 15 eggs daily. Discover her secrets.
Essential Items to Start Your Fitness Routine in 2025
Starting a new exercise regime? Discover the five key items experts recommend for beginners in 2025 to build a sustainable and effective fitness routine.
Jennifer Aniston's Pvolve Workout: A Midlife Fitness Test
A 46-year-old journalist tests the Jennifer Aniston-backed Pvolve method. Can this low-impact, functional fitness regime combat muscle loss and support women through menopause?
2025 on track to be UK's hottest year ever
The Met Office confirms 2025 is tracking to beat 2022 as the UK's warmest year on record, with an average temperature of 10.05°C. Discover the climate data and what it means for Britain's future.
UK Snow Forecast: Major Storm Set for January 3
A 760-mile snowstorm is forecast to blast the UK from Cornwall to Scotland on January 3, bringing -9C lows and up to four inches of snow. Get the latest weather warnings and maps.
UK adults in 30s still receive Christmas stockings
A festive tradition from childhood persists for many British adults, with over half giving stockings to partners. Discover why this 'kidult' ritual shows no sign of stopping.
Chancellor Reeves' tax policies threaten UK pubs and economy
Chancellor Rachel Reeves faces backlash as new business rates and NI hikes cripple pubs like Pudsey's Marsh Inn. Experts warn of 2,000 closures. Is Labour's economic stewardship failing? Read the full analysis.
Labour Slips to Fourth in Polls Amid Voter Discontent
Exclusive polling shows Labour's support collapsing, with the party now trailing Reform, Conservatives, and Greens. Discover the policies driving voters away and the battle for supremacy on the Right.
Exclusive Poll: Reform Leads, Labour and Tories Trailing
Exclusive Deltapoll puts Reform UK ahead at 30%, with Labour on 20% and Tories on 19%. PM Keir Starmer faces a stark warning from voters ahead of crucial 2026 elections. Read the full analysis.
DIY Giant Toolstation Enters Administration, 100+ Jobs Lost
Major UK DIY supplier Toolstation has entered administration, with staff told to stay home and more than 100 roles set to be cut. Get the latest updates on this breaking story.
Dad's 12-week transformation from couch potato to cover star
Guy Adams, 50, went from self-confessed couch potato to a shirtless magazine cover model in just 12 weeks. Discover his incredible fitness journey and the simple diet and exercise plan that made it possible.
Major UK snow forecast: 4 inches to hit before New Year
Advanced weather maps show a major winter blast bringing up to four inches of snow across the UK on December 30, impacting millions. See the full forecast and timeline here.
How 'Intent' Shields Racism in UK Politics, Experts Warn
Experts argue that focusing on intent allows racism to flourish in British politics, as seen with Nigel Farage. Read why passivity is complicity.
Best UK Boxing Betting Sites & Offers Reviewed
Discover the UK's top boxing betting sites for odds, promos & apps. Get expert picks for the Joshua vs Paul fight and learn how to bet responsibly.
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