Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Category : Search result: UK exercise trend
Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Quadrobics Warning: Doctors Urge Avoid This Bizarre Workout
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Quadrobics: UK's Animal Movement Fitness Trend
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Doctors warn against TikTok's dangerous cortisol cocktail trend
Medical experts sound alarm as TikTok users mix bizarre 'cortisol-lowering' concoction containing apple cider vinegar and orange juice, warning of potential dental erosion and digestive damage.
11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Quadrobics: Bizarre All-Fours Fitness Trend Sweeps UK
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Melania Trump's Ralph Lauren Jacket Sparks Major Fashion Trend
Melania Trump's elegant suede jacket from Ralph Lauren ignites a high street fashion frenzy. Discover how the former First Lady's signature style continues to influence global fashion trends and where you can find affordable alternatives.
Detective's Chilling Warning Over 'Charlie Kirk' Murder Trend
A senior British detective reveals the disturbing motives behind the 'Charlie Kirk' murder trend, exposing a new wave of social media-fuelled violence and copycat crimes plaguing communities.
NHS GPs Endorse Viral 'Lazy Girl Breakfast' TikTok Trend
NHS doctors are endorsing the viral 'Lazy Girl Breakfast' TikTok trend, confirming it's a nutritious, time-saving option for busy Brits. Discover why this simple meal is a GP-approved winner.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Exercise Snacking: The UK's New Secret to Better Health
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
Masked Prank Panic: Alabama Family Targeted in Door Knock Challenge
Shocking footage captures masked youths terrorising an Alabama family in a disturbing new social media 'prank'. Homeowner opens fire in self-defence, highlighting dangerous viral trend consequences.
Autumn 2025's Most Flattering Colour Revealed
Fashion experts unveil the must-have colour for Autumn 2025. Discover why 'Spiced Apple' is set to become the season's most universally flattering shade and how to style it.
The 'Man-Repellent' Perfume Trend Taking Over TikTok
A new viral trend sees women ditching their favourite fragrances for a 'man-repellent' perfume made from pungent ingredients like garlic and vinegar to ward off cheaters and avoid unwanted advances on dates.
Romo's 'Introvert Approved' Slogan Becomes Viral Sensation
The 'Introvert Approved' slogan from Romo's new collection has become a surprise social media sensation, championing quiet confidence and striking a chord across Britain.
Queen Mary's barefoot 'earthing' wellness ritual goes viral
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Rugby Shirt: This Season's Must-Have High Street Staple
The classic rugby shirt is no longer just for the pitch. Discover how this sporty staple has been reborn as the high street's hottest trend, with everyone from fashion editors to high street retailers embracing the look.
Stars Defy VMA Dress Code With Visible Underwear Trend
Stars like Sabrina Carpenter and Zara Larsson rocked the nearly naked look at the VMAs, boldly embracing the visible underwear trend despite the awards' strict policy against raunchy attire.
Mum finds kids attempting dangerous TikTok bathroom challenge
A UK mother was left stunned after walking in on her children attempting a dangerous viral TikTok trend involving electrical devices in the bathroom. The urgent warning for parents.
Trad Family Movement & Revenge Quitting: Australia's New Trends
Dive into Australia's latest cultural phenomenon. We explore the rise of the 'Trad Family' movement on social media, the psychology of 'revenge quitting', and the national obsession with a single, mesmerising shade of blue that's captivating the nation.
Eyeball Fine Dining: London's Bizarre New Food Trend
Exclusive investigation reveals how high-end London restaurants are serving cod eyeballs and fish heads as part of a controversial new 'sustainable' dining trend, sparking fury from chefs and environmentalists.
Chef's Sassy Pasta Hack Divides The Internet
A Michelin-trained chef's viral pasta-cutting technique has sparked a furious online debate, with traditionalists horrified by the unconventional kitchen shortcut.
Taylor Swift's Secret TTPD Ring Sparks Major Jewellery Trend
Taylor Swift has sparked a major new jewellery trend with a cryptic ring worn during 'The Tortured Poets Department' rehearsals. Fans and jewellers decode the secret message.
Meghan Markle Sparks 40% Surge In Gold Chain Sales
The Duchess of Sussex has sparked a major jewellery trend with her elegant choice of a simple gold chain, as experts reveal sales have soared by 40%.
Molly-Mae’s Grandad Knitwear Sparks Major Fashion Trend
Love Island star Molly-Mae Hague sets a new comfy chic trend with her oversized grandad cardigan, sparking a shopping frenzy amongst fans and fashionistas alike.
One Minute of Daily Exercise Cuts Death Risk, Study Finds
Groundbreaking UK research reveals that a single minute of intense daily activity is linked to a drastically lower risk of premature death. Discover how micro-workouts can revolutionise your health.
Shrekking: The Bizarre New UK Dating Trend
Singles are embracing 'Shrekking' - a new dating phenomenon where potential partners are judged on their appreciation for the iconic green ogre. Discover why 'Onions have layers' is the new test of compatibility.
Page 1 of 4