Expert's 4-step plan for perfect sleep revealed
Nutrition expert Professor Tim Spector shares his simple four-step plan to beat insomnia and achieve deep, restful sleep. Discover the key rules for sleep consistency and quality.
Category : Search result: Sanae Takaichi sleep schedule
Expert tips to manage your baby's sleep routine at Christmas
Christmas with a baby doesn't have to mean sleep chaos. Our expert guide offers simple, actionable tips to manage your infant's sleep routine during the festive period and enjoy a settled holiday.
Japan clarifies nuclear stance after security official's remarks
Japan has restated its commitment to never possessing nuclear weapons following controversial comments from a senior official. Explore the debate over Japan's security policy amid regional threats.
Baby sleep expert tips for a calm Christmas
Sleep experts Gem and Eve share their top strategies to help your little ones sleep soundly over the festive holidays. Discover how to manage routines and create calm.
Japan Protests as Chinese Jets Lock Radar on F-15s
Japan's PM pledges firm response after Chinese J-15 fighter aircraft allegedly locked radar onto Japanese jets near Okinawa, escalating regional tensions. Read the full details.
Doctor: Sleeping Less Than 7 Hours Is 'Dangerous'
A neurologist warns that consistently sleeping less than seven hours nightly is dangerous, impairing brain function and raising long-term dementia risk. Learn how to protect your health.
Japan PM's 'Work, Work, Work' Named 2025 Catchphrase
Japanese PM Sanae Takaichi's 'work, work, work, work and work' pledge is named 2025's top catchphrase, sparking debate on overwork culture. Discover the full story.
Japanese PM's 'Work, Work, Work' wins Catchphrase of the Year
Japanese Prime Minister Sanae Takaichi's relentless slogan 'Work, Work, Work' has been crowned 2025's most popular catchphrase, reflecting a national drive for economic revival. Discover the story behind the phrase.
Trump and Japan's PM Strengthen Defence Against China
Donald Trump and Japanese PM Sanae Takaichi announce historic defence cooperation amid South China Sea disputes. Read the full analysis of this strategic shift.
Japan-China tensions escalate over Taiwan at G20
Japanese PM Sanae Takaichi's Taiwan comments create diplomatic freeze at G20 summit. Public backs her stance as China retaliates with travel warnings and seafood bans.
China accuses Japan of Taiwan intervention threat at UN
Beijing escalates diplomatic row with Tokyo to United Nations level, accusing Japan of threatening armed intervention over Taiwan. Read the latest developments.
Cold Weather Sleep Problems & Expert Solutions
Discover how the UK's icy snap affects your sleep quality and learn practical tips from a sleep expert to stay rested and warm this winter.
Cold Weather's Impact on Sleep & Winter Tips
Discover how dropping temperatures and shorter days affect your sleep quality. Get expert advice from Dr David Garley on maintaining restful sleep throughout winter.
Japan's $135bn stimulus package to counter inflation
Japan's Cabinet approves a massive 21.3 trillion yen stimulus package to combat inflation and economic slowdown. Will this bold move revive the world's fourth-largest economy?
China Reimposes Japanese Seafood Ban Over Taiwan
Beijing suspends all Japanese seafood imports in escalating diplomatic row over Taiwan remarks. Trade worth over 20% of Japan's exports affected as tensions mount.
Japan-China relations on 'knife's edge' over Taiwan
Japan's new PM faces first foreign policy crisis as China relations plummet over Taiwan remarks. Experts warn of severe economic implications for both nations.
Japan's PM Takaichi Sparks China Row Over Taiwan
Japan's new conservative leader Sanae Takaichi triggers a diplomatic crisis with China by suggesting a military response to Chinese action against Taiwan. Discover the escalating tensions.
China's Japan travel warning hits tourism shares
Chinese travel advisory sparks market turmoil in Japan as diplomatic tensions escalate over PM Takaichi's Taiwan remarks. Key tourism and retail stocks plummet.
China warns against Japan travel over Taiwan comments
Beijing advises citizens against visiting Japan after PM Takaichi's Taiwan defence remarks escalate diplomatic tensions. Learn how this affects regional security.
Japan PM's 2-hour sleep schedule raises work-life concerns
Japanese Prime Minister Sanae Takaichi survives on minimal sleep, holding 3am meetings amid national debate on overwork culture and work-life balance reforms.
Military Sleep Method: Fall Asleep in 2 Minutes
Discover the battle-tested sleep technique used by military forces worldwide to fall asleep rapidly, even in high-stress situations. This scientifically-backed method could revolutionise your nights.
Military Sleep Trick: Fall Asleep in Seconds
Discover the revolutionary sleep technique used by the US military that's helping Brits beat insomnia and achieve deep sleep within minutes.
£20 Sleep Mist Hailed As 'Liquid Valium'
Discover the £20 sleep spray that's taking the UK by storm, with users reporting it works like 'liquid Valium' for transforming restless nights into deep, peaceful sleep.
Japan's Takaichi positions as key figure in China policy
Former Japanese minister Sanae Takaichi positions herself as potential successor to Shinzo Abe, advocating strengthened US-Japan alliance and tougher stance against China's territorial ambitions.
Soap Schedule Chaos: Emmerdale & Eastenders Changes
BBC and ITV viewers face disruption as major schedule changes force Emmerdale and Eastenders off air at usual times, with football coverage causing soap opera chaos.
Trump's Defence Demands in Japan Trade Talks
Former President Donald Trump pushes for increased Japanese defence spending while threatening auto tariffs in tense Washington meeting with Sanae Takaichi, creating diplomatic waves.
Trump's Ford truck remarks strain Japan relations
Former US President Donald Trump faces backlash after suggesting Ford trucks would be 'unrecognisable' following a hypothetical Japanese attack, straining US-Japan relations.
Trump urges Japan to buy American cars to avoid tariffs
Former President Donald Trump urges Japanese officials to boost US auto imports during private meeting, suggesting preferential treatment for American-made vehicles in exchange for avoiding potential tariffs.
Trump signs rare earths pact with Japan, reducing China reliance
Former US President Donald Trump forges landmark rare earths agreement with Japanese PM Sanae Takaichi, reshaping global tech manufacturing and reducing Western reliance on China.
Trump meets Japanese conservative leader Sanae Takaichi in Tokyo
Exclusive details emerge from Donald Trump's strategic meeting with influential Japanese politician Sanae Takaichi during his Tokyo visit, signalling potential foreign policy directions ahead of possible White House return.
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