Ultra-processed foods linked to weight gain, study finds
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
New research suggests ultra-processed foods may be sabotaging your weight loss efforts. Discover the science behind why these foods make it harder to stay slim.
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
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New research suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even in non-smokers.
A leading UK doctor raises alarm over the surge in colon cancer among under-50s, blaming ultra-processed snacks and sedentary lifestyles. Experts urge dietary changes to curb the worrying trend.
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New research suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even among non-smokers.
New research warns that ultra-processed baby foods may contribute to rising obesity rates in children, urging parents to rethink their choices.
A groundbreaking study suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even for non-smokers.
A groundbreaking study warns that consuming ultra-processed foods could significantly increase the risk of developing lung cancer, even in non-smokers. Experts urge dietary changes.
New research from Queen Mary University of London shows reducing ultra-processed food consumption by 10% could prevent thousands of UK heart disease cases annually.
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Discover the dangers of ultra-processed foods, common examples lurking in your diet, and expert tips to cut them out for better health.
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New research reveals the dangers of ultra-processed meats and suggests healthier protein options for your diet.
Nutrition experts are questioning the demonisation of ultra-processed foods, suggesting some may actually benefit health. Discover the surprising truth behind UPFs.
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