Dancing reduces dementia risk by 76%, studies find
New research reveals dancing is a powerful tool against dementia, improving cognition and delaying symptoms. Discover how this enjoyable hobby boosts brain health.
New research reveals dancing is a powerful tool against dementia, improving cognition and delaying symptoms. Discover how this enjoyable hobby boosts brain health.
Rebecca Louise Love, 29, shares her terrifying battle with Guillain-Barré syndrome, a rare disease that left her paralysed. Discover her fight for recovery and the vital lesson she learned.
Rebecca Louise Love, 29, shares her harrowing battle with Guillain-Barré syndrome, a rare nerve condition that left her paralysed. Discover her fight for recovery and vital lessons learned.
Singer Lily Allen reveals she's undergoing EMDR therapy to tackle a spending addiction, splurging on a £120k Porsche and a £16.5k Hermes bag after her album's success. Read her candid confession.
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
A groundbreaking gene therapy developed in Manchester offers new hope for children with Hunter syndrome. Three-year-old Oliver Chu shows remarkable progress nine months after treatment.
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.
Former New York Jets centre Nick Mangold reveals his private health struggle with kidney disease in an emotional interview, sharing his journey from NFL glory to facing a life-changing diagnosis.
Groundbreaking therapy offering hope to multiple sclerosis patients receives NHS approval, promising to transform treatment outcomes across the UK healthcare system.
Groundbreaking T-cell therapy transforms life of multiple sclerosis patient in Hertfordshire, offering new hope for progressive MS treatment through innovative immunotherapy approach.
A British teacher has become the first UK patient to receive a revolutionary new treatment for multiple sclerosis, marking a significant milestone in neurological healthcare that could transform lives.
A teenager's persistent itching that kept her awake for nights led doctors to discover a rare autoimmune liver disease that could have been fatal without treatment.
Health officials in Tennessee issue urgent warning as highly contagious hand, foot and mouth disease spreads rapidly through communities. Learn the key symptoms and prevention measures.
Health officials in Tennessee report significant surge in contagious hand, foot and mouth disease cases, with schools and childcare centres particularly affected. Learn about symptoms and prevention.
UK scientists develop groundbreaking light-activated cancer therapy that eliminates hard-to-reach tumours in world-first human trial, offering new hope for patients.
Groundbreaking research reveals how poor oral health could be silently damaging your brain, with gum disease sufferers facing significantly higher risks of dementia and strokes.
Groundbreaking research reveals moringa powder's remarkable ability to combat gum disease, offering a natural alternative to conventional dental treatments.
Supermodel Bella Hadid breaks her silence after a fan's misguided comment about her health journey, revealing the reality of living with chronic Lyme disease and setting the record straight about Victoria's Secret.
Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.
New research from Harvard University suggests a straightforward daily practice could significantly reduce the risk of chronic diseases and extend lifespan. Discover how this accessible habit could revolutionise public health.
Discover how Londoners are embracing primal scream therapy as the latest wellness trend, with organised sessions in Royal Parks offering stress relief and emotional catharsis.
University of Connecticut research reveals alarming spread of Lyme disease through migrating birds, posing direct threat to British public health and countryside activities.