Josie Gibson's 5-stone weight loss secret revealed
This Morning's Josie Gibson reveals how she lost five stone naturally, shunning weight loss jabs. Discover her 1970s diet and fitness transformation. Read her full story here.
This Morning's Josie Gibson reveals how she lost five stone naturally, shunning weight loss jabs. Discover her 1970s diet and fitness transformation. Read her full story here.
Research reveals cinnamon's 'anti-obesity effects' can significantly reduce body weight and BMI. This common kitchen spice, costing just 85p, could boost your 2026 health goals.
Kate Beckinsale reveals her dramatic weight loss is a 'physical manifestation of grief' after her mother and stepfather's deaths. The actor shares her heartbreak in a tearful Instagram video.
British actress Kate Beckinsale explains her dramatic weight loss in an emotional video, calling it a 'physical manifestation of grief' after her mother and stepfather died. Read her powerful response to critics.
Marks & Spencer unveils a 20-product 'nutrient dense' range for customers on GLP-1 weight loss drugs. Launching January 5, it addresses reduced appetite and fibre gaps. Discover the details.
Marks & Spencer launches a new 'Nutrient Dense' food range with 20 items, designed to support customers on GLP-1 medications and tackle UK-wide nutrient deficiencies. Discover the products.
A leading obstetrician reveals five critical health practices she would never skip, from prenatal care to cervical screening. Essential reading for women's wellness.
Former world snooker champion Stuart Bingham reveals he lost three stone using Mounjaro, feeling 'a million dollars' and free from aches. Discover his transformation story.
This Morning's Alison Hammond reveals her incredible 11 stone weight loss transformation and the simple lifestyle changes that made it possible. Discover her inspiring story.
Experts reveal how cold exposure activates 'brown fat' to burn calories, but warn it's not a simple fix. Discover the science and the caveats.
Frankie Stone, 23, from Bristol, shed four stone using Mounjaro but found the appetite-suppressing effects spoiled her festive celebrations. Discover her story and the side effects she experienced.
GB News presenter Eamonn Holmes reveals the simple juicing change that helped him lose three stone in weight, before detailing the serious health battles that followed. Discover his full journey.
Katie Price shares a major health update as son Harvey loses an impressive five stone. Discover the journey and potential future weight loss treatments.
New research reveals a 4p cup of green tea may mimic effects of GLP-1 weight loss injections. Discover the natural alternatives for appetite control and weight management.
Dr Clare Bailey Mosley, wife of the late Michael Mosley, advocates for the Mediterranean diet as the world's healthiest for sustainable weight loss and wellbeing.
Charmaine Hines lost 7 stone with Mounjaro 'skinny jabs' but was left with excess skin & hair loss. She shares her bittersweet journey and calls for more support.
Fern Britton, 68, showcases her impressive five stone weight loss and shares her natural secrets, from ditching sugar to cycling holidays in Italy. Discover her inspiring health transformation.
New once-daily pill orforglipron could help people lose up to 10% body weight at lower cost than current weight loss jabs used by 2.5 million Britons.
Claire Kane lost 18st 7.5lbs, transforming her health and conceiving naturally after years of infertility. Her story proves sustainable weight loss is possible without surgery or drugs.
Gogglebox star Amy Tapper defends her use of weight loss medication after shedding 7st, hitting back at critics who called her a 'liar'. Discover her inspiring journey.
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
This Morning's Josie Gibson reveals her incredible 5st weight loss achieved naturally through diet and exercise, not quick-fix solutions. Discover her inspiring wellness journey.
New UK research reveals hormonal birth control can mask symptoms of endometriosis and PCOS, leading to delayed diagnosis and impacting fertility. Learn the signs and seek support.
MasterChef host Grace Dent reveals she's in the 'best shape of her life' without weight-loss injections, unlike Prue Leith. The food critic worries about appetite suppression and undiscovered side effects. Read her full story.
Amy Schumer clarifies she deleted old Instagram photos for 'no reason', not to hide her past body. The comedian reveals her 40lb weight loss was for health reasons, not aesthetics.
Josie Gibson stuns in a velvet jumpsuit at ITV Palooza after shedding five stone naturally. Discover her fitness secrets and why she avoids weight loss jabs.
Donald Trump's dramatic weight loss sparks pharmaceutical frenzy as Novo Nordisk faces unprecedented demand for revolutionary diabetes medications.
Hollywood heavyweight Russell Crowe reveals his surprisingly straightforward approach to dramatic weight loss, sharing his fitness philosophy and daily routines that helped him achieve his impressive physical transformation.
Former TOWIE star Gemma Collins opens up about her remarkable 3 stone weight loss journey, revealing the straightforward lifestyle changes that helped her achieve stunning results without extreme dieting.
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.