Discover how to create a delicious, budget-friendly soup that's perfect for batch cooking and freezing. This easy recipe uses simple ingredients to make a comforting meal that will become your new winter staple.
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
New research reveals how normal-weight individuals can develop type 2 diabetes due to poor metabolic health, challenging conventional wisdom about weight and wellness.
Medical experts sound alarm over newly defined Cardiovascular-Kidney-Metabolic syndrome, revealing how heart, kidney and metabolic health are dangerously interconnected.
An in-depth taste test of Charlie Bigham's latest ready meal creations, from succulent chicken dishes to vibrant vegetarian options. Discover which meals are worth your money in our honest review.
The French city of Lyon is offering three-course gourmet meals for just €1.20 (£1) to students through its 'Repas à 1€' scheme, fighting food poverty while celebrating culinary excellence.
Big Table Group announces generous free kids meal deal across Bella Italia, Café Rouge, and Las Iguanas restaurants during October half-term 2024. No adult purchase required!
Discover how to create a restaurant-quality, healthy salmon and broccoli dish in under 30 minutes with this simple one-pan recipe that's perfect for busy evenings.
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Groundbreaking research reveals how a simple dietary addition found in common supermarket vegetables could transform liver health and potentially reverse fatty liver disease.
Discover how to create the perfect hearty sausage casserole using your slow cooker - an effortless family meal that's packed with flavour and perfect for busy weeknights.
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
A budget-conscious food lover has revealed how she transforms basic two-minute noodles into a gourmet meal for just £1.31 using clever Tesco ingredients.
Groundbreaking research reveals the hidden biological mechanisms that make sustained weight loss difficult, offering new hope for obesity treatment and diabetes prevention.
Discover seven incredibly easy and affordable air fryer recipes perfect for busy weeknights. From crispy halloumi fries to succulent lemon herb chicken, these budget-friendly dishes will transform your evening meals without breaking the bank.
Groundbreaking research from the UK reveals how compounds in green tea and red wine may disrupt cancer's energy supply, opening new avenues for prevention and treatment.
Discover the top UK restaurant chains serving incredible meals for less than a tenner. From Toby Carvery to Wetherspoon, find out where to eat well without breaking the bank.
A cost-cutting consumer embarks on a drastic seven-day challenge, living solely on Iceland's famous £1 range. Discover the surprising meals, the impact on her health and wallet, and whether this budget diet is actually sustainable.
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
Celebrity chef Jamie Oliver launches his groundbreaking new cookbook, 'ONE', featuring 130 simple, flavour-packed recipes all made in a single pan with just five ingredients. Discover hassle-free meals for the whole family.
Groundbreaking UK research reveals the hidden trigger behind the deadly liver condition MASH, paving the way for revolutionary treatments that could save millions from liver transplants and cancer.
A landmark UNICEF report reveals a deepening nutritional crisis among UK children, with soaring obesity rates masking a persistent underweight problem, creating a 'double burden' of malnutrition.
Elevate your midweek meals with two spectacular rice recipes. Discover how to create a vibrant Spanish Chicken & Rice and a show-stopping Pesto Rice Sundae to mark National Rice Week.
The Department for Education's new 'simplified' food rating system, likened to a Nando's heat scale, has been slammed by educators and unions as a 'slap in the face' that ignores the real crisis in school funding and meal quality.
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
Dame Mary Berry reveals her secret to a flawless, healthy family dinner with this stunning one-pan salmon and broccoli recipe. Quick, easy, and packed with flavour!
An exclusive look inside a massive UK flight kitchen reveals the shocking scale and intricate logistics behind your inflight meal. Discover why that tiny tray costs the airline a fortune.
Struggling for meal inspiration? Discover quick, healthy, and delicious lunchbox and dinner recipes from Jamie Oliver and Joe Wicks. Perfect for busy families and meal prep!
Exclusive: Major food safety alert as ready-meal company Metabolic Meals recalls products nationwide after Salmonella outbreak leaves dozens hospitalised. Full details on affected items and safety advice.
A shocking new survey reveals the extreme sacrifices UK parents are making to feed their children, with 1 in 5 skipping meals and 1 in 10 visiting food banks due to the cost of living crisis.