Callum Hole's brutal 5-day fitness routine revealed
Love Island Australia star Callum Hole unveils his intense training regimen and new fitness programme Mental Motion X. Discover how he stays shredded year-round with disciplined habits.
Love Island Australia star Callum Hole unveils his intense training regimen and new fitness programme Mental Motion X. Discover how he stays shredded year-round with disciplined habits.
Netflix is launching a dramatic Love Is Blind UK spin-off, reuniting couples and fan favourites from the hit reality show. Get the exclusive details on returning cast members and air dates.
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
A 74-year-old British woman has died after being pulled unconscious from the water during a snorkelling trip off Australia's Lizard Island, casting a shadow over what should have been a dream holiday.
An American man's quest for an Australian adventure inspired by Steve Irwin turned into a harrowing tale of homelessness, spider attacks, and double imprisonment. Discover how his dream life Down Under became a cautionary story.
Love Island host Maya Jama showcases her incredible figure in black cycling shorts and sports bra during energetic workout routine, proving why she's one of Britain's fittest TV personalities.
Former Bachelorette star Georgia Love mourns her mother Belinda's death from pancreatic cancer in an emotional Instagram tribute that has touched fans worldwide.
Australian TV star Sophie Monk makes stunning revelation about her previous relationship status in candid interview, admitting her 'marriage' was never legally binding.
Australian pop sensation Sophie Monk reveals the emotional reason behind her solo appearance at Channel Nine's upfront event, opening up about her husband's acting ambitions and their private marriage.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Former Love Island Australia star Matt Zukowski has been photographed enjoying intimate moments with fitness entrepreneur Tammy Hembrow during her Sydney visit, sparking romance rumours.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Love Island Australia is back with a tantalising new trailer featuring steamy shower encounters, poolside flirtations and romantic tension that promises to deliver the most dramatic season in the show's history.
Discover how Australia is actively recruiting British workers with streamlined visa processes and attractive incentives across multiple sectors facing critical shortages.
EastEnders star Danny Dyer doesn't hold back as he shares his raw and hilarious reaction to his daughter Dani Dyer's emotional new reality TV show, 'Dani Does Love Island?', on Channel 4.
Love Island host Maya Jama is reportedly reeling from a 'huge blow' as ITV makes a significant format change, axing the popular 'All Stars' version after just one series, casting doubt on future spin-offs.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Love Island's Olivia Attwood reveals the brutal ultimatum from ITV bosses that forced her to leave the 2023 series, citing serious duty of care concerns over her mental and physical state.
Love Island Australia's most iconic couple, Eden Dally and Erin Barnett, have officially married in a stunning ceremony. Get the exclusive first look at their romantic wedding day, dresses, and celebrity guests.
Virgin Australia is set to revolutionise air travel by allowing pets in cabins on select domestic routes from 2025. Here's everything you need to know about the new policy, including costs, eligible animals, and how it will work in practice.
Exclusive: Love Island winners and fan favourites are in advanced talks to join the highly anticipated South African series of the hit reality show. Get the latest casting news.
Exclusive: Love Island's Maura Higgins was left 'riddled with anxiety' after her luggage was stolen en route to Fiji for a high-profile filming commitment, throwing her work trip into disarray just before shooting.
Exclusive: Love Island star Mitchel Taylor reveals he still has feelings for Molly Marsh months after their dramatic split, sharing cryptic messages and regrets in a raw new interview.
Two British men have tragically lost their lives following a single-vehicle crash on South Australia's Kangaroo Island. The fatal incident occurred on the Playford Highway, casting a shadow over the popular tourist destination.
Exclusive details on the sudden split of Love Island 2021 winners Millie Court and Liam Reardon. Discover the real reasons behind their breakup and what's next for both reality stars.
Reality TV star Olivia Attwood launches her vibrant new fashion line with River Island, fresh from a sun-soaked romantic trip to Ibiza with footballer husband Bradley Dack. Get an exclusive look at the collection and their holiday bliss.
Love Island star Olivia Attwood's debut fashion collaboration with River Island has taken the high street by storm. Discover the wow pieces that flew off the shelves and get the style secrets behind the season's hottest collection.
Love Island star Olivia Attwood unveils her vibrant new fashion collaboration with River Island. Get the exclusive first look at the collection, from sizzling swimwear to chic day-to-night outfits.