How 'Kidulting' Can Make Your New Year Fitness Resolutions Stick
Psychologist Dr Tara Quinn-Cirillo reveals why adding joy is key to fitness success. Discover how 'Kidulting' classes and playful exercises can beat 'Quitters' Day'.
Psychologist Dr Tara Quinn-Cirillo reveals why adding joy is key to fitness success. Discover how 'Kidulting' classes and playful exercises can beat 'Quitters' Day'.
Psychologist Dr Tara Quinn-Cirillo explains how adding fun to fitness can double your chances of success. Discover the 'Kidulting' trend helping Brits beat Quitters' Day.