Why Midlife Women Need Strength Training
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Category : Search result: John Kavanagh training
Free Fitness: Build Strength with Bodyweight Training
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
John Harbaugh Fired by Baltimore Ravens After 18 Seasons
Baltimore Ravens have sensationally fired head coach John Harbaugh after 18 seasons, sparking a major NFL shake-up. Read the full story on this seismic coaching change.
Elton John reveals sons' faces in New Year family snap
Sir Elton John and husband David Furnish break tradition by sharing a photo showing the faces of their teenage sons, Zachary and Elijah, for the first time on social media. See the rare family moment.
Douglas Stuart's 'John of John' Novel Release Date Announced
Booker Prize winner Douglas Stuart's third novel, 'John of John', arrives in May 2026. A powerful story of father-son bonds and Scottish identity. Pre-order now.
I Tried Chris Hemsworth's 5-Move Avengers Workout
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
Ireland considered legal action over Sellafield safety
Declassified documents reveal the Irish government, led by Taoiseach John Bruton, explored suing the UK over nuclear safety incidents at Sellafield and other plants in the 1990s. Read the full diplomatic exchange.
John Major reprimanded Irish PM over 1995 speech
Archives reveal British PM John Major's stern 1995 letter to Taoiseach John Bruton, criticising a speech that risked derailing the peace process. Discover the diplomatic tensions.
Student recalls John Carey's 'sharp' Oxford tutorials in 1958
A former student remembers literary critic John Carey's formidable teaching at Oxford in 1958-59 and reflects on his complex relationship with the university's class consciousness. Read the full tribute.
John Terry auctions Champions League final shirt for charity
Chelsea legend John Terry auctions career memorabilia, including his 2008 Champions League final shirt, to raise funds for his foundation. Bids open December 31.
Neil Dudgeon's Midsomer Murders Cancellation Fears Revealed
Midsomer Murders star Neil Dudgeon opens up about his initial fears of the show being axed when he took over from John Nettles. Exclusive interview ahead of Series 24.
Irish jockey Paul Kavanagh dies in Christmas Eve car crash
The horse racing world is mourning the loss of 20-year-old conditional jockey Paul Kavanagh, who died following a car accident on Christmas Eve. Read tributes from his trainer and the sport's response.
Tributes paid to jockey, 20, killed in Christmas Eve crash
The horse racing community in Britain and Ireland is in mourning after 20-year-old conditional jockey Paul Kavanagh died in a car crash on Christmas Eve. Read the full story and tributes.
John Lewis Boxing Day 2025: Best Deals Now
The John Lewis Boxing Day sale is live with major discounts on tech, beauty and homeware. Discover the best deals on Dyson, Apple AirPods, Le Creuset and more. Shop now for exclusive savings.
John Wick: Chapter 5 confirmed with Keanu Reeves returning
Keanu Reeves will reprise his role as the legendary assassin in John Wick: Chapter 5. Get all the confirmed details on the cast, director, and potential 2026 release.
Inside Ukraine's Brutal Training Camp for New Recruits
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
Violent Police Training Drills Cause Deaths and Injuries
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
Police Combat Training Linked to Deaths and Injuries
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
Violent Police Training Drills Tied to Deaths and Injuries
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
US Military to Cease Live Animal Battlefield Training
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
US Military Stops Shooting Pigs and Goats for Training
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
John Lewis Boxing Day 2025 Sale Guide
Your complete guide to the John Lewis Boxing Day 2025 sale. Get dates, expert tips, and early deals on Dyson, Le Creuset, and Charlotte Tilbury. Shop smart this festive season.
Training with world's fittest woman Aimee Cringle
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Elton John proud as David Furnish gets honorary degree
Sir Elton John shared his pride as husband David Furnish received an honorary Doctor of Literature from Royal Holloway London for over 30 years of AIDS charity work. Discover the heartwarming story.
John Lewis Black Friday: 50 Top Womenswear Deals
Beat Black Friday chaos with our curated edit of the 50 best John Lewis womenswear deals. From winter coats to party dresses, shop the genuine reductions now.
John Torode's TV Return with Christmas Special
John Torode is set for a TV comeback with a festive special on ITV, months after his departure from BBC's MasterChef. Get all the details on his new project.
Elton John reveals significant vision loss
Sir Elton John opens up about losing sight in his right eye and limited vision in his left. Discover his story of hope and the support from celebrity friends. Read more.
Elton John's 15-Month Blindness Battle Revealed
Sir Elton John opens up about his devastating 15-month struggle with blindness after a severe eye infection. The music legend remains hopeful for a scientific breakthrough. Read his full story.
Irish MMA fighter arrested over plane incident with police
Sinead Kavanagh, 39, detained after allegedly assaulting two Civil Guard officers on Ryanair flight from Gran Canaria. Read the latest developments.
Queen discovery triples value of bass guitar to £40k
A bass guitar owned by The Who's John Entwistle has tripled in value after experts confirmed John Deacon played it with Queen. Discover how wood grain analysis revealed this remarkable connection.
Page 1 of 4