Category : Search result: Japanese Interval Walking


Japanese Minister's Korean Skincare Secret

Japan's economic security minister Sanae Takaichi credits her radiant complexion to Korean beauty products and late-night K-drama sessions, sparking international beauty conversations.

Two Weekly Walks Beat Daily Steps for Health

Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.

Best Walking Poles for UK Hikers 2024

Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.

Japanese Walking Method Beats 10,000 Steps

Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.

Japan Drinking Guide: Sake, Izakaya & Etiquette

From izakaya etiquette to sake secrets, discover how to navigate Japan's vibrant drinking culture like a true insider. Avoid social faux pas and find the best spots for an authentic experience.

Amazon Under-Desk Treadmill: 45% Off Deal

Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.

Japan ends 50-year quest for Arc de Triomphe victory

In a historic moment for international horse racing, Japanese contenders have finally conquered Europe's most prestigious race, the Prix de l'Arc de Triomphe, ending a five-decade pursuit of victory that captivated the racing world.

Walk Backwards to Boost Brain Health and Fight Dementia

Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.

HappyEnd: Brilliantly Mysterious Orwellian School Drama

Director Yukiko Mishima's 'HappyEnd' is a masterful and unsettling dissection of a high school's sinister pursuit of perfection, creating a brilliantly mysterious Orwellian drama that will haunt you long after the credits roll.

Discover Japan's Stunning Secret Beach Paradise

Forget the bustling metropolises. Japan's secret weapon for your next holiday is its breathtaking, diverse coastline, offering everything from subtropical Okinawan waters to wild, windswept Hokkaido shores.

McLaren team orders row erupts at Japanese GP

McLaren's team orders backfire at the Japanese Grand Prix as Lando Norris refuses to let teammate Oscar Piastri through, igniting a fierce debate over racing ethics and team strategy.

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