Hollywood star Jonah Hill stuns fans with remarkable slimmed-down appearance, revealing his powerful combination of boxing workouts and traditional Japanese eating habits that helped shed his 'Superbad' era weight for good.
Former Hollyoaks actress Sarah Jayne Dunn reveals how pole fitness transformed her physique and mental health, sharing stunning photos of her incredible flexibility journey at 47.
Hollywood star Kate Hudson stuns fans with her incredibly toned physique in recent photos, drawing comparisons to Kylie Jenner's fitness journey and sparking widespread admiration online.
Medical professionals issue urgent health warnings about quadrobics, the alarming TikTok fitness trend where adults crawl and move like animals, citing serious risks to joints and muscles.
Hollywood star Jonah Hill appears completely transformed after revealing his remarkable weight loss journey while filming new movie in Los Angeles. The 40-year-old actor showcases his impressive physical transformation that has left fans stunned.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Strictly Come Dancing champion Jowita Przystal reveals how she maintains her incredible physique and the stunning red dress that left viewers mesmerised during her latest performance.
Discover how quadrobics, an animal-inspired movement practice, is helping the UK's therian community connect with their identities while getting fit.
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
Oscar-winning actress Halle Berry showcases her incredible physique in a cheeky bikini snap that's setting social media ablaze, proving age is just a number.
Hollywood legend Russell Crowe reveals dramatic weight loss journey during surprise appearance at British festival, sharing his fitness secrets and future plans.
Hollywood icon Jennifer Aniston shares her surprisingly relaxed approach to diet and fitness, explaining how strategic indulgence helps her maintain her famous physique at 56.
Hollywood star Kate Hudson turns heads during intense workout session, showcasing her toned physique while hinting at exciting new business venture focused on body positivity.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Singer-songwriter Jewel Kilcher showcases her stunning fitness transformation at 51, revealing a new exercise routine and a positive outlook on life after her romance with actor Kevin Costner.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Marvel superstar Chris Hemsworth reveals the extreme diet and gruelling training regime behind his iconic Thor transformation, consuming a staggering 8 meals daily to build his god-like physique.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Hollywood superstar Dwayne 'The Rock' Johnson opens up about his dramatic body transformation, revealing his current weight and ambitious plans for further weight loss in a candid new interview.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
Hollywood icon Salma Hayek defies age with breathtaking bikini photos during her 59th birthday getaway, showcasing incredible fitness and timeless beauty in luxurious tropical surroundings.