Slimming World ditches Syns in major rebrand
Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.
Category : Search result: Healthy Extras
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Holiday Extras Discount Codes - Save 15% Travel Essentials
Discover how to unlock massive savings on airport parking, hotels, and travel extras with these verified Holiday Extras discount codes. Limited time offers available!
Jamie Oliver's £1.50 Rainbow Salad Takes Over UK
Jamie Oliver reveals his viral 'chopped rainbow salad' recipe that costs just £1.50 per portion and packs a nutritional punch. Discover how to make this vibrant, budget-friendly dish that's perfect for summer.
Nutritionists Reveal The Perfect School Lunchbox Guide
Top UK nutritionists share their expert blueprint for creating the perfect, balanced school lunchbox that fuels learning, boosts energy and kids will actually eat.
Boombites: The 'Superfruit' Grapes UK Kids Love
British parents are ditching sugary snacks for Boombites, a new 'superfruit' grape variety packed with antioxidants, Vitamin C, and fibre. Discover how this healthy snack is winning over children and nutritionists alike.
Budget Airlines' Hidden Fees Exposed
An exposé on the true cost of budget air travel in the UK, revealing how airlines profit from hidden fees and add-ons that push prices far beyond the initial ticket cost.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
Emily in Paris seeks 500 extras for new season!
Hit Netflix series 'Emily in Paris' is on the hunt for 500 extras to join the cast for its highly anticipated new season. Find out how you could land a role in the glamorous show!
Emily in Paris seeks extras – apply now!
Actress Ashley Park, known for her role in 'Emily in Paris', has put out a last-minute casting call for extras to appear in the hit Netflix series. Find out how you can be part of the glamorous world of Emily Cooper.
Dietitian's simple tip for healthier family meals
A leading dietitian shares an easy yet powerful tip to improve your family's nutrition without drastic changes. Discover the surprising habit that can make a big difference.
Med Diet Slashes Heart Disease Risk by 23%
New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.
Jessica Biel's surprising food ban for her kids
Hollywood star Jessica Biel opens up about her strict parenting rules, including the surprising food she refuses to let her children consume.
Mushroom burgers: The healthy beef alternative
A leading dietician shares how replacing beef with mushrooms in your burger can slash calories and boost nutrition without sacrificing flavour.
Tesco's 4-in-1 Air Fryer at Bargain Price
Tesco is offering a fantastic deal on a versatile 4-in-1 air fryer, making it easier than ever to cook healthier meals at home. Don't miss out on this bargain!
Cut processed foods to double weight loss - study
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
Home cooking beats processed foods for weight loss
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
Cereal bars: Healthy snack or sugar trap?
Popular cereal bars may seem like a healthy snack, but experts warn they could be packed with sugar and unhealthy additives. Discover which brands to avoid.
5 Tips for Healthy Screen Time for Kids
Struggling with your child's screen time? Discover five practical tips to balance tech use and promote healthier habits for your family.
Delicious cupboard meals for quick, healthy eating!
Discover how these delicious cupboard-ready meals make healthy eating quicker and easier, with exclusive deals to save you time and money.
Man loses 16 stone in year without surgery
A man reveals his incredible 16-stone weight loss journey in just one year, sharing the simple lifestyle changes that transformed his health without drastic measures.
Strength training boosts longevity—here’s how
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
How I lost 4 stone without extreme diets
A woman shares her incredible weight loss journey, losing 4 stone in just one year by making sustainable lifestyle changes. Discover her tips for success without restrictive diets.
Healthy Carb Swaps for Your Favourite Meals
Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.
Man loses 20 stone after ditching McDonald's addiction
Joshua Hilton's incredible weight loss journey saw him shed over 20 stone after swapping fast food for fitness. Discover his inspiring story.
Top 4 Low & No-Alcohol Drinks for Booze-Free Evenings
Discover four fantastic low and no-alcohol alternatives that promise flavour and sophistication without the hangover. Perfect for mindful drinkers!
Crispy Rice Salad: Vegan Recipe with Tofu & Lime
Discover Meera Sodha's irresistible vegan crispy rice salad, packed with zesty lime, fresh herbs, and crunchy tofu. Perfect for a light yet satisfying meal!
Free trick to make your plants thrive
Discover an effortless, cost-free method to boost your plant’s health using a common household item. Perfect for indoor and outdoor greenery!
High-Fibre Diet Enhances Protein Absorption
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.
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