Exercise after 45 slashes dementia risk by 45%
New research shows staying physically active from age 45 onwards can reduce dementia risk by up to 45%, even for those with genetic predisposition. Start moving today for brain health.
Category : Search result: Framingham Heart Study
2 cigarettes daily raise heart death risk 60%
Groundbreaking Johns Hopkins research shows even occasional smoking dramatically increases cardiovascular risks. Quitting remains the only effective protection against heart disease.
Silent Killer Warning for Brits with Normal Blood Pressure
New research reveals that 'normal but high' blood pressure in your 30s and 40s can quietly damage the heart, increasing heart attack and stroke risk decades later. Get your blood pressure checked.
Fish oil supplements fail to protect diabetic hearts
Groundbreaking research shows omega-3 supplements provide no cardiovascular protection for diabetes patients, challenging long-held beliefs about fish oil benefits.
Doctor's 30-Second Test That Could Save Your Life
NHS doctor shares simple finger test that detects hidden heart problems in just half a minute. Learn this life-saving check you can do at home today.
Heart attack treatments cause hidden damage, research reveals
Groundbreaking research from University College London exposes how emergency heart attack procedures can cause significant additional harm to patients, prompting urgent calls for new protective treatments.
Grey Hair Linked to Cancer Protection in New Study
Groundbreaking research reveals the cellular mechanism behind hair greying may actually help shield the body from cancer development, turning conventional wisdom on its head.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
Daily Exercise Can Beat Heart Disease Symptoms
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
Hot Chocolate May Boost Heart Health, Study Finds
Groundbreaking research suggests that regular consumption of flavonoid-rich cocoa may significantly improve cardiovascular function and blood vessel health in healthy adults.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
2,337 Daily Steps Can Transform Heart Health
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
Gender exercise gap: Men need double for heart protection
Groundbreaking UK research reveals men require 300 minutes of weekly exercise to achieve the same cardiovascular benefits women get from just 140 minutes, challenging one-size-fits-all fitness guidelines.
UK surgeons pioneer revolutionary heart repair technique
Groundbreaking new surgical approach developed by UK doctors offers hope for thousands born with complex heart defects, significantly improving survival rates and quality of life.
Sugar Damages Children's Hearts, Study Reveals
New research exposes how sugar consumption in childhood directly impacts blood pressure and heart health, with effects lasting into adulthood. Essential reading for parents.
Sugar Harms Children's Heart Health, Study Reveals
New research exposes the alarming impact of childhood sugar consumption on cardiovascular health, with findings that could transform dietary guidelines for UK families.
Study: Male weight affects apparent size down below
Groundbreaking research suggests men with higher BMI measurements may face unexpected anatomical differences that could impact intimate health and confidence.
4,000 Steps Weekly Cuts Early Death Risk
New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.
Silent Heart Condition Millions Don't Know They Have
Groundbreaking research reveals a hidden cardiovascular epidemic affecting countless adults. Discover the subtle symptoms and why early detection could save your life.
Mother's plea after daughter's sudden death from heart condition
Lizzie Kieffer shares heartbreaking story of her daughter's unexpected passing to raise awareness about hidden heart conditions in young people
Lab-grown cells form early human heart structure
British scientists achieve medical milestone as stem cells self-organise into early heart structure, opening new frontiers for congenital heart disease research and drug testing.
Sleep Sweet Spot: 7-9 Hours Protects Your Heart
Groundbreaking research reveals the precise amount of sleep needed to dramatically reduce heart disease risk. Discover why both too little AND too much sleep could be harming your cardiovascular health.
Silent Heart Attack Symptoms You Must Know
New medical guidance reveals surprising heart attack warning signs that many Brits miss. Learn to recognise the subtle symptoms that demand immediate attention.
Silent Heart Attack Symptoms You Can't Afford to Ignore
Discover the often-missed warning signs of heart attacks that could save your life, as medical experts reveal why symptoms differ dramatically between men and women.
Mother sells home for son's US heart surgery after NHS limits
A devoted mother makes the ultimate sacrifice, selling her home to finance critical cardiac treatment in America for her son born with rare heart defects after facing treatment limitations within the NHS system.
Diet Coke Health Warning: One Can Daily Risks
New research reveals the alarming health consequences of drinking just one can of Diet Coke per day, linking it to serious conditions including heart disease and type 2 diabetes.
Silent heart attack warnings discovered in blood pressure
New research reveals that subtle changes in blood pressure could signal future heart attacks years before they strike. Experts explain what to watch for and how to protect yourself.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Sleep + Exercise Slash Heart Disease Risk by 40%
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Doctor's warning: Supplement heart risk
Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.
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