PT's Key Christmas Tip For Anyone Tracking Calories
Fitness expert Jess Hugo advises a simple strategy for managing diet goals over Christmas without stress. Learn the one mistake to avoid for a happier festive season.
Category : Search result: Christmas calorie tracking
Steps needed to burn off Christmas food and drink revealed
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Last-Minute Christmas Gift Ideas for the UK
Panicking about Christmas gifts? Our ultimate UK guide offers 57 brilliant last-minute present ideas, from experiences to edible treats. Find the perfect gift now!
Hip Pop review: The tasty, low-calorie fizzy drink alternative
A shopping writer ditched sugary drinks like Sprite and Dr Pepper for Hip Pop's gut-friendly, low-calorie sodas and kombuchas. Discover the flavours and get the half-price trial offer.
Food Influencer Shares Mounjaro Weight Loss Success
Marc Almond, known as Cooking With Tubz, updates 394k followers on his 2.5 stone weight loss using Mounjaro. He shares his journey, tackles trolls, and explains his calorie deficit strategy.
Royal Mail's Final Christmas 2025 Posting Dates Revealed
Don't miss the last posting dates for Christmas 2025. Check Royal Mail, DPD, and Evri deadlines to ensure your gifts arrive on time. Post early to avoid disappointment.
Aldi: Cranberry Sauce Most Forgotten Christmas Item
A quarter of UK Christmas hosts have forgotten a key dinner item. Aldi urges shoppers to 'check lists twice' to avoid festive panic. Discover the top 10 most overlooked essentials.
UK Supermarket Christmas & New Year Opening Times 2025
Plan your festive shop with our complete guide to Christmas and New Year opening hours for Tesco, Sainsbury's, Aldi, Asda, Lidl, M&S, Morrisons, Waitrose and Co-op. Avoid locked doors!
Primark's £9 Christmas Door Bow Is A Festive Hit
Primark's £9 Christmas door bow is the last-minute decoration shoppers are loving. Available in red or pink, it's a quick way to add festive cheer to your home's exterior.
Top 5 UK Christmas Markets to Visit This Festive Season
Discover five of the UK's best Christmas markets, from Edinburgh to Bath, offering unique gifts, festive food, and magical experiences. Plan your visit now!
Iceland's £25 Christmas Dinner Box Review 2025
Iceland's festive dinner box for four returns at £25. Our review reveals its delicious highlights, stress-free cooking, and the one classic item it's missing. Find out if it's worth it.
How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Best UK Christmas Markets for Foodies & Families in 2025
Discover the UK's top Christmas markets for 2025, from York's foodie paradise to Birmingham's authentic German market. Find dates, highlights, and festive inspiration.
Obesity Chief: Offer Women Smaller Restaurant Portions
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
M&S 2025 Christmas food menu selling out fast
M&S's 2025 Christmas food-to-order menu is here, featuring festive Colin the Caterpillar & wagyu beef pie. Items are selling rapidly, with collection from 22-24 Dec. Order now.
Tesco's 'Wonky' Christmas Tree Giveaway This Saturday
Tesco is offering hundreds of imperfect Christmas trees for free on 6 December. Embrace festive imperfection and consider a donation to food banks. Get yours while stocks last!
Post Office: Send Christmas parcels before 8 December
The Post Office warns Friday 8 December will be its busiest day, as a survey shows a 33% surge in Britons planning to send gifts. Royal Mail hires 20,000 temps. Post early to avoid stress.
Gen Z Ditches Gravy for Curry Sauce & Mayo at Christmas
A new survey reveals Gen Z is breaking festive food traditions, with over half using mayo and ketchup instead of gravy. Discover the saucy scandal reshaping the British Christmas dinner.
Mum preps Christmas dinner a month early, saves 3 hours
A Hertfordshire mother reveals her 18-year strategy for preparing Christmas dinner weeks in advance, saving time and money. Discover her tips for a stress-free festive kitchen.
Wearable Christmas Jumpers 2025 From £16
Discover stylish festive knits for Christmas Jumper Day 2025. From Fair Isle to subtle sequins, find wearable designs from £16 that avoid novelty tackiness.
30% Calorie Cut May Slow Brain Ageing, Study Finds
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Influencer dies after 10,000-calorie food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Influencer dies after 10,000-calorie junk food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
Cheapest Christmas Tree Deals at UK Supermarkets
Discover the best value Christmas tree deals at UK supermarkets for 2025. Compare prices at Tesco, Asda, Sainsbury's, Lidl, Aldi and Morrisons to find your perfect tree.
30% Calorie Cut May Slow Brain Ageing
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
Calorie Labels on Menus Fail to Change Habits
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
New sugar tax targets milkshakes and lattes
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
James Martin's Make-Ahead Christmas Gravy Hack
Celebrity chef James Martin reveals his simple three-ingredient gravy recipe you can make and freeze now to save precious time and energy on Christmas Day.
Weight loss trick for women over 50 without exercise
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
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