Your Questions on Fasting Could Shape Guardian's Reporting
The Guardian's 'It's Complicated' team is investigating intermittent fasting and wellness trends. Share your questions to help shape their next episode and potentially be featured.
The Guardian's 'It's Complicated' team is investigating intermittent fasting and wellness trends. Share your questions to help shape their next episode and potentially be featured.
Trader Joe's new low-sugar, prebiotic soda has hit shelves, offering a gut-friendly fizzy drink. Discover the flavours, ingredients, and why stevia is dividing opinion.
Discover why sauna use is soaring in Britain, driven by science-backed benefits for heart health, sleep and stress. Explore the top 10 spots to experience this wellness trend.
Sauna culture is exploding in the UK, driven by science-backed health claims. Discover the top 10 spots and why this ancient ritual is now mainstream wellness.
Cartoonist Becky Barnicoat offers a humorous take on prehistoric wellness tips. Discover ancient health hacks in her latest Guardian cartoon. Read the full feature.
The global wellness industry is now worth a staggering $6.8 trillion. Discover the 2026 trends moving away from pressure towards joy, connection and real-life health.
UK airport data reveals a 165% surge in matcha sales as Gen Z travellers, influenced by social media wellness trends, opt for antioxidants over alcohol. Discover the new travel habits.
UK airports report a 165% surge in matcha sales as Gen Z travellers, influenced by wellness trends and AI, reshape pre-flight habits. Discover the new travel culture.
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
Young travellers are transforming airport habits, opting for antioxidant-rich matcha and wellness shots over traditional pre-flight pints. Discover the data behind the health-conscious shift.
As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
Food futurologist Dr Morgaine Gaye predicts sweetcorn desserts, beef tallow, and mood-based foods will define 2026. Discover the 8 key wellness trends from Green Chef's forecast.
Discover how the world's wealthiest are swapping champagne-fuelled parties for wellness retreats and family time at sea, with 'quiet luxury' defining the new superyacht era for 2026.
Discover the 'Curve Cut', the soft, face-framing hairstyle predicted to be the biggest trend of 2026. Experts explain why this low-maintenance, universally flattering look is set to take over UK salons.
Discover how baking offers therapeutic benefits, from stress relief to creative expression, this winter. Experts reveal why the process is as rewarding as the delicious results.
Simon Cowell reveals he's using controversial blood filtering treatment costing £10k per session to 'age backwards'. Discover the Hollywood trend sweeping celebrities.
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
Discover why American pet owners are investing thousands in custom outdoor 'catios' for their feline friends, with some luxury enclosures costing up to $125,000.
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Growing numbers of Americans are using unapproved peptides for anti-aging and muscle building, promoted by influencers and RFK Jr allies. Experts warn of serious safety risks.
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
Discover why knee-high socks are making a dramatic comeback, becoming the must-have accessory for Gen Z while sparking fashion debates across generations.
Los Angeles luxury grocery chain Erewhon has sparked controversy with its latest creation - a minty 'Toothpaste Smoothie' featuring charcoal, algae and dental hygiene flavours costing nearly £20.
Discover the definitive guide to contemporary coolness in British culture. From fashion faux pas to digital etiquette, find out what's genuinely trendy and what's past its prime in this comprehensive lifestyle analysis.
Discover why young professionals are striking unusual frog-like poses in offices across the UK, and what this viral trend reveals about modern workplace culture.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Discover why fashion insiders are swapping skinny jeans for sophisticated, structured straight-leg denim this season. From office-appropriate styling to premium fabric choices, learn how to master this timeless trend.