Category : Search result: Bloom Nutrition


Med Diet Slashes Heart Disease Risk by 23%

New research highlights the powerful health benefits of the Mediterranean diet, linking it to reduced heart disease risk and increased longevity. Discover the science behind this eating plan.

Home cooking beats processed foods for weight loss

New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.

Cereal bars: Healthy snack or sugar trap?

Popular cereal bars may seem like a healthy snack, but experts warn they could be packed with sugar and unhealthy additives. Discover which brands to avoid.

14p supplement may prevent stroke and heart attack

A groundbreaking study suggests that an affordable 14p supplement could significantly reduce the risk of stroke and heart attack by targeting a common underlying condition. Discover how this simple addition to your diet might save lives.

Mono Diet: Quick Fix or Health Risk?

Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.

High-Fibre Diet Enhances Protein Absorption

Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.

Trump proposes deep cuts to SNAP food stamp program

Former President Donald Trump's latest policy proposal aims to slash funding for the Supplemental Nutrition Assistance Program (SNAP), threatening food security for vulnerable Americans. Critics warn of devastating consequences.

Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

Best Low-Sugar Fruits for Kids

Discover the top low-sugar fruits perfect for children, promoting better health without compromising on taste. Expert-approved choices for parents.

Expert creates gut health superfood blend

A leading gut health specialist has developed a revolutionary superfood mix designed to boost digestion and overall wellness. Discover the science behind this game-changing product.

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