Cinnamon could help with weight loss, studies find
Research reveals cinnamon's 'anti-obesity effects' can significantly reduce body weight and BMI. This common kitchen spice, costing just 85p, could boost your 2026 health goals.
Research reveals cinnamon's 'anti-obesity effects' can significantly reduce body weight and BMI. This common kitchen spice, costing just 85p, could boost your 2026 health goals.
Research reveals the common kitchen spice cinnamon may have significant anti-obesity effects, aiding weight loss and reducing BMI. Discover how to incorporate it.
Janine Taylor, 58, reveals how a GP referral to Slimming World helped her lose over 7 stone, conquer depression, and regain her health and confidence after years of struggle.
A major study of 120,000 people reveals waist-to-height ratio is a superior measure for predicting serious health risks than BMI. Learn why your tape measure is now more important than your scales.
New research reveals measuring your waist-to-height ratio is a far superior health indicator than BMI, especially for spotting dangerous visceral fat. Learn the simple test.
New research reveals measuring your waist-to-height ratio is a far superior health indicator than BMI. Learn why this simple check could better predict risks for heart disease and stroke.
New research suggests the 'healthy' BMI range may be flawed. Being underweight carries a higher mortality risk than being overweight. Discover the evidence.
Discover the simple 'string test' revealed by doctors to assess your metabolic health in seconds. This quick check could be more revealing than your BMI. Learn how to do it at home today.
New research shows that healthy lifestyle choices can reduce the genetic risk of obesity by more than half, offering hope for those predisposed to weight gain.
University College London researchers call for expanding Wegovy access after revealing compelling new evidence that could change NHS obesity treatment guidelines.
Groundbreaking research suggests men with higher BMI measurements may face unexpected anatomical differences that could impact intimate health and confidence.
Groundbreaking research reveals traditional BMI calculations may be misclassifying millions of healthy individuals as overweight or obese. Discover the new scientific approach that could redefine healthy weight standards across the UK.
Leading medical experts are challenging traditional obesity measurements, arguing BMI alone is an outdated and misleading health indicator that needs urgent reform.
Leading US health authorities propose significant changes to obesity classification, potentially redefining healthy weight ranges for millions of adults using more comprehensive metrics.
Groundbreaking research suggests current BMI thresholds may be too lenient, with experts proposing stricter limits that could redefine healthy weight for UK adults.
Coffee connoisseurs are discovering the hidden potential in used coffee grounds, from garden fertiliser to natural exfoliants. This barista-backed advice could save you money and reduce waste.
Groundbreaking research reveals GLP-1 medications prescribed for weight management are showing unexpected benefits in reducing alcohol consumption among users, with some reporting complete loss of interest in drinking.
Eight million UK adults may suddenly find themselves reclassified as obese if proposed changes to BMI thresholds are implemented, sparking debate among health experts.
Discover the secret to making moist, delicious banana bread that maintains its freshness for days with this expert baking guide and clever storage tips.
Exclusive: NASA's prestigious Jet Propulsion Laboratory announces devastating workforce reduction affecting 550 employees, sending shockwaves through California's space industry as budget uncertainty takes its toll.
Former President Donald Trump unveils radical plan to slash federal workforce through sweeping layoffs and hiring freezes, sparking concerns about government stability and public services.
Discover how planting just one specific tree in your garden can reduce noise pollution, cut heating costs by 25%, and dramatically improve air quality around your home.
Exclusive analysis reveals how Microsoft's aggressive AI pivot is triggering significant workforce reductions across its UK operations, signalling a dramatic shift in the tech employment landscape.
Groundbreaking research reveals how Halloween treats can be made with reduced sugar content while maintaining the same delicious taste, offering parents a healthier alternative for trick-or-treat season.
Exclusive: New research reveals millions in council tax support going unclaimed as cost of living crisis deepens. Discover if you're eligible for reductions worth hundreds of pounds.
Baltimore experiences significant crime reduction as State's Attorney Ivan Bates implements aggressive prosecution strategies and targets repeat offenders, marking a dramatic turnaround for the city.
A dangerous new practice called 'flashblood' or 'Bluetoothing' where drug users share HIV-infected blood is accelerating transmission rates across East Africa and Pacific Islands, warn health experts.
Exclusive investigation reveals how Conservative government aid reductions are devastating vulnerable communities across Africa while ministers face accusations of misleading Parliament.
Kylie Jenner reportedly expresses regret over butt enhancement surgery as she and friend Stassie Karanikolaou are spotted with noticeably smaller figures, sparking widespread speculation about cosmetic procedure reversals.
Amazon Prime Day brings unprecedented discounts on Loop Earplugs - the innovative hearing protection that's taking the UK by storm. Discover how to get premium noise reduction at bargain prices.