Cilantro's health benefits: from inflammation to anxiety
Discover the surprising health benefits of cilantro, from reducing inflammation and blood sugar to potentially easing anxiety. This ancient herb offers more than just flavour.
Category : Search result: Ayurvedic herbs
Menopause Relief at India's Premier Wellness Retreat
Helen Down experiences Ananda's hormone rebalance programme in the Himalayas, discovering emotional healing through Ayurveda and traditional Chinese medicine. Could this be the answer to menopausal challenges?
Keep Fresh Herbs For Months With This Freezer Hack
Discover the revolutionary kitchen hack that's transforming how Brits store fresh herbs. Say goodbye to wilted basil and slimy parsley forever with this game-changing preservation method.
Chives: Natural Protection for Your Eyes
Groundbreaking research reveals common kitchen herb chives contain powerful antioxidants that may protect against cataracts, macular degeneration and other age-related vision problems.
Brahmi: Ancient Herb Fights Stress & Inflammation
Discover how Brahmi, a traditional Ayurvedic herb, is gaining scientific recognition for its powerful anti-inflammatory and stress-reducing properties that could revolutionise natural wellness approaches.
EPA uncovers illegal herb farm in New York warehouse
US environmental authorities discover sophisticated indoor farm growing illegal Italian herbs in New York, raising questions about food safety and agricultural smuggling.
Secret to Thriving Rosemary and Thyme Revealed
Expert gardening advice reveals why your Mediterranean herbs need fertilising now and how to do it right for lush, aromatic growth all season long.
Boost Gut Health with Herbs and Spices
Discover how adding common herbs and spices to your meals could revolutionise your gut microbiome and boost overall health, according to latest nutritional research.
Thyme: The Inflammation-Fighting Superherb in Your Garden
Discover the remarkable science-backed health benefits of common thyme, from its potent anti-inflammatory properties to its powerful role in boosting your immune system and fighting disease.
Brahmi Herb Reduces Inflammation and Stress, Study Finds
Discover the science-backed benefits of Brahmi, an ancient Ayurvedic herb proven to combat inflammation, lower stress, and enhance cognitive function, according to recent research.
Cortisol Cocktail: Can This Drink Really Beat Stress?
A new 'Cortisol Cocktail' is trending online, promising to reduce stress hormones. Discover the science behind the ingredients and what nutrition experts really think about its benefits.
Ancient Herb Brahmi Fights Stress & Inflammation
Discover the science-backed benefits of Brahmi, a powerful Ayurvedic herb shown to combat chronic stress, reduce inflammation, and boost brainpower. Experts reveal why it's trending.
Basil: Super Herb with Cancer-Fighting Benefits
Discover the remarkable health benefits of basil, from its potential to combat cancer and diabetes to supporting heart health and beyond.
Bacopa: Ancient Herb for Brain Health & Inflammation
Discover how Bacopa Monnieri, a traditional Ayurvedic herb, can enhance cognitive function, reduce inflammation, and improve overall brain health.
5 Herbs to Reduce Inflammation and Stress
Discover how Brahmi, Hyssop, and other potent herbs can help reduce inflammation and manage stress effectively.
Expert tips for growing lavender and rosemary
Discover the secrets to successfully growing lavender and rosemary in your garden. Learn about soil, sunlight, watering, and pruning for these aromatic herbs.
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