Why Midlife Women Need Strength Training
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Category : Search result: Australian training
Free Fitness: Build Strength with Bodyweight Training
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
French tourist's biggest culture shocks in Australia
A French visitor details her biggest surprises in Australia, from early dinners to casual chats with strangers. Locals confirm her observations perfectly capture the Aussie way of life.
French Tourist's Biggest Australian Culture Shocks Revealed
A French visitor details her biggest surprises in Australia, from chatty strangers to 6pm dinners. Locals confirm her observations perfectly capture Aussie life. Read her full list.
Shake Shack Debuts at Australian Open 2026 in Melbourne
The cult US burger chain Shake Shack makes its Australian debut at the 2026 Australian Open's TOPCOURT precinct. Find out how to get your hands on the iconic ShackBurger from January 12.
I Tried Chris Hemsworth's 5-Move Avengers Workout
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
Bondi gunmen's phone detected near ISIS training camps
Exclusive: Phone used by the alleged Bondi Beach attackers pinged twice near a notorious Islamic State training region in the Philippines. Read the full investigation.
Inside Ukraine's Brutal Training Camp for New Recruits
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
Philippines Link Probed in Bondi Beach Terror Attack
Philippines authorities investigate if two Sydney men met alleged Bondi terrorists during overlapping stay in Davao City. Read the latest developments in the ongoing probe.
Violent Police Training Drills Cause Deaths and Injuries
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
Police Combat Training Linked to Deaths and Injuries
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
Violent Police Training Drills Tied to Deaths and Injuries
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
US Military to Cease Live Animal Battlefield Training
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
US Military Stops Shooting Pigs and Goats for Training
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
Best Australian Books of 2025 Revealed
Discover the standout Australian books of 2025, featuring powerful debuts, celebrated authors, and the year's most compelling literary achievements. Explore the list now.
Training with world's fittest woman Aimee Cringle
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Bondi Attackers Trained in Philippines, Police Allege
Police allege the Bondi Beach attackers travelled to the Philippines for training prior to the ISIS-inspired terror attack that killed 16. Read the latest investigation details.
Emma Raducanu Shows Off New Hairstyle in London
British tennis star Emma Raducanu reveals a brand-new haircut while enjoying her off-season in London, focusing on pre-season training for the Australian Open.
$20M Firefighter Training Centre Revived in Ohio
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
Expert's 'Crazy' Dog Training Method Challenges Owners
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
Army uses video games like Call of Duty for training
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Civilians and veterans train US troops in war games
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
Puppies form guard of honour at rugby match
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.
Alcaraz uses extreme blood flow restriction training
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
Australian Public Service Wages Jump 3.4%
New data reveals Australian public servants are enjoying their fastest wage growth in 15 years, outstripping private sector increases and raising questions about economic fairness.
Dog's Incredible Toilet Training Stuns Owner
A stunned dog owner captured the moment her clever cockapoo demonstrated remarkable bathroom independence, proving some pets are smarter than we think.
Pocock's gym comeback after Parliament ban
Former Wallabies captain and Australian senator David Pocock shares intense workout footage after being barred from parliamentary sports facilities, showcasing his incredible athleticism despite political exile.
Australian November Books: Garner's Return & Must-Reads
Discover Australia's hottest November book releases featuring Helen Garner's first novel in years, Madeleine Gray's anticipated follow-up, and bold new takes on mythology.
Expert reveals how to stop your dog begging for food
Discover the surprising training technique that stops dogs begging for food without punishment. Professional dog trainer reveals how to teach your pet perfect mealtime manners.
Kettlebell Training: Complete Beginner's Guide
Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.
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