Category : Search result: Alo Yoga


Dance teacher sues yoga firm over trauma claims

A professional dance instructor is taking legal action against a yoga firm, claiming their methods triggered past trauma during a session. The case raises questions about mental health awareness in wellness industries.

Face yoga helps heal dog attack scars

A woman who suffered severe facial injuries from a dog attack claims face yoga helped reduce her scars. Discover the science behind this unconventional treatment.

Yoga Before Bed Improves Sleep Quality

Discover how incorporating yoga into your nightly routine can significantly improve sleep quality and reduce stress, according to recent studies.

Hilaria Baldwin Shows Off Yoga Skills in Heels

Hilaria Baldwin dazzles fans with her impressive flexibility and balance as she performs yoga poses in high heels. The fitness enthusiast shares her latest workout routine on social media.

Yoga Before Bed Improves Sleep Quality

Discover how incorporating yoga into your nightly routine can improve sleep quality, reduce stress, and promote relaxation. Science-backed tips for a restful night.

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