Science Reveals Why Taking a Deep Breath Actually Works
Groundbreaking neuroscience reveals why the ancient wisdom of deep breathing is a potent tool for reducing stress, enhancing memory, and boosting your immune system.
Category : Search result: AI mental health
Doctor's ChatGPT psychosis nightmare exposes AI mental health risks
A London-based physician reveals his harrowing descent into psychosis after using ChatGPT for medical research, sparking urgent warnings about AI's hidden mental health dangers in the UK.
NHS Cannabis Scripts Linked to Rising Anxiety Cases
Exclusive NHS data analysis reveals a concerning link between prescribed medical cannabis and increased reports of anxiety, paranoia, and depression. Investigate the findings and what it means for UK patients.
AI Chatbots Can Induce Psychosis, Psychiatrist Warns
A top London psychiatrist issues a stark warning that AI chatbots are capable of triggering psychosis and severe paranoia in vulnerable individuals, with cases already emerging in clinical practice.
The hidden intimacy crisis: Life with penile numbness
A deeply personal account of a man's life-altering struggle with genital numbness, exploring the profound emotional and psychological impact on intimacy, relationships, and self-identity.
Frankie Bridge's Raw Depression Battle: 'Felt Worthless'
Saturdays singer and TV presenter Frankie Bridge gives a raw and honest account of her lifelong struggle with depression and mental health, detailing her hospitalisations and the daily battle to manage her condition.
UK Alert: Ozempic Overdose Dangers & Mental Health Risks
Exclusive: British medical professionals issue urgent warnings about the risks of self-administering weight-loss drugs like Ozempic, linking them to severe mental health issues and potential overdose.
Paul Sinha's Health Battles Beyond Parkinson's Diagnosis
The Chase star Paul Sinha opens up about his most harrowing health struggles, including a life-threatening sepsis battle and a severe fall, in a candid interview about resilience and life after his Parkinson's diagnosis.
Autism Diagnosis Crisis: Millions of Girls Undiagnosed
Groundbreaking NHS-backed research reveals a hidden epidemic as current autism assessments fail to identify traits in girls and women, leaving millions undiagnosed across England.
Youngest Senator Reveals Depression Battle in Raw Speech
In a powerful and deeply personal inaugural address, Australia's youngest senator has bravely detailed her battle with depression, criticised dismissive 'whack' responses to mental health, and shared a touching pet-related white lie that helped her throug
I Call Myself a Lonely Senior at 30 - UK's Hidden Crisis
Exclusive: A 30-year-old's heartbreaking account of modern loneliness reveals a growing public health crisis affecting millions of young Britons. Discover why isolation isn't just affecting the elderly.
UK Experts Sound Alarm on Cannabis Addiction Crisis
Medical professionals warn of a hidden epidemic as cannabis addiction cases surge across Britain. New data reveals alarming rates of dependency and mental health impacts.
NHS: Long-Term Sickness a 'National Emergency'
A stark NHS analysis reveals a surge in long-term illness is crippling the workforce, creating a 'sicknote culture' and pushing the economy towards a breaking point. Health leaders demand urgent government action.
1960s Electric Shock Treatment: A Daughter's Investigation
Annalisa Barbieri uncovers the traumatic truth behind her mother's electric shock treatment in 1960s Britain, exploring a dark chapter of psychiatric history and its lasting impact on families.
7 Morning Habits Before 9am for Better Health
Discover the seven science-backed morning rituals you can complete before 9am to boost your physical health, mental wellbeing, and productivity throughout the day.
How visiting 195 countries cured my debilitating OCD
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Daily Nuts Slash Depression Risk by 17%
New research suggests that eating just half a cup of nuts every day could reduce the risk of depression by 17%. Discover the powerful link between this simple dietary change and mental wellness.
The Hidden ADHD Symptom: Rejection Sensitive Dysphoria
An in-depth exploration of Rejection Sensitive Dysphoria (RSD), a debilitating but often overlooked symptom of ADHD causing extreme emotional pain and social anxiety.
Clutter Triggers Mental Illness - Experts Reveal Shocking Link
Leading psychologists warn that household clutter isn't just messy - it's a major trigger for anxiety, depression and mental exhaustion. Discover the shocking science behind why your untidy space could be harming your mind.
24 Hours Alcohol-Free: The Health Benefits
New research reveals the profound and immediate health benefits of taking a one-day break from alcohol, from better sleep to reduced anxiety. Discover how a short pause can lead to long-term wellness gains.
Zara McDermott's extreme health kick left her feeling 'horrendous'
Love Island star Zara McDermott opens up about the severe physical and mental toll of her extreme health kick, revealing the hidden price of her drastic body transformation.
The Hidden Loneliness Crisis Among Middle-Aged Men
New research reveals middle-aged men are among society's loneliest. This deep dive explores why traditional masculinity is creating an epidemic of isolation and what it says about modern manhood.
Drug-free 'wave' therapy tackles pain and anxiety
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
Doctor's warning: Hidden dangers of wearing pyjamas all day
An NHS doctor reveals the surprising risks of staying in your sleepwear for extended periods, from skin infections to mental health impacts. Essential reading for remote workers.
Roman Kemp's Trauma: Modelling Past Triggered Body Dysmorphia
Capital FM presenter Roman Kemp bravely reveals the devastating impact of his early modelling career, detailing his lifelong struggle with body dysmorphia and the industry's toxic pressures that left him mentally scarred.
AI Chatbot Warning: Mental Health Risks Exposed
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
Dehydration Crisis: Brits' Silent Health Epidemic Revealed
Exclusive: Groundbreaking UK research reveals the alarming link between chronic dehydration, soaring stress levels, and a host of serious health conditions. Discover the silent epidemic affecting millions.
Drink Water to Lower Stress, Says UK Study
Groundbreaking research from the UK uncovers a powerful link between regular hydration and lower stress levels. Discover how drinking enough water can naturally regulate cortisol, the body's primary stress hormone.
Denise Richards' tearful plea on daughter's mental health
Former Bond girl Denise Richards opens up in an emotional new interview about her family's private struggle with her teenage daughter's severe mental health crisis and the difficult decision to seek intensive treatment.
Hank Green's AI Mental Health App Sparks Ethics Debate
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
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